Nutrition Facts for Rosy peach and banana jam

Rosy Peach and Banana Jam

Image of Rosy Peach and Banana Jam
Nutriscore Rating: 57/100

Capture the essence of summer with this Rosy Peach and Banana Jam, a delightful blend of ripe, juicy peaches and sweet bananas that creates a perfectly balanced, fruity spread. With just a hint of zesty lemon juice and the option to use pectin for a thicker texture, this homemade jam is ideal for smearing on toast, layering in desserts, or gifting to loved ones. Simple yet satisfying, the recipe requires minimal prep time and delivers a beautifully rosy, naturally sweet jam with no artificial preservatives. Whether you prefer a chunky texture or a creamy, smooth finish, this small-batch jam recipe is customizable to your taste and perfect for preserving the flavors of the season. Enjoy the taste of summer sunshine all year long!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups (peeled, pitted, and diced) peaches
  • 2 medium (ripe, mashed) bananas
  • 3 cups granulated sugar
  • 2 tablespoons lemon juice
  • 1 cup water
  • 2 tablespoons (optional for thicker jam) gelatin or pectin powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, pit, and dice the peaches into small pieces to yield 4 cups. Place them in a large pot or saucepan.

2

Mash the bananas in a separate bowl until smooth, then add them to the pot with the peaches.

3

Add the sugar, water, and lemon juice to the pot. Stir well to combine all the ingredients.

4

Place the pot over medium heat and bring the mixture to a gentle boil, stirring frequently to prevent sticking.

5

If using gelatin or pectin for a thicker consistency, mix it into the pot once the fruit starts to break down, according to the package instructions for proper activation.

6

Reduce the heat to low and simmer for 30-40 minutes, stirring occasionally. The mixture should thicken and coat the back of a spoon when ready.

7

Use an immersion blender for a smooth texture, or leave it as is for a chunkier jam. Be careful when blending hot mixtures.

8

Sterilize clean glass jars by boiling them in water for 10 minutes, then allow them to dry completely.

9

Ladle the hot jam into the sterilized jars, leaving about 1/4 inch of space at the top. Wipe the rims clean, seal with lids, and process the jars in a boiling water bath for 10 minutes to ensure preservation.

10

Allow the jars to cool completely. Check that the lids have sealed properly by pressing down gently; if they don't move, they are sealed. Store in a cool, dark place for up to 6 months. Refrigerate after opening.

Cooking Tip: Take your time with each step for the best results!
2737
cal
17.5g
protein
700.9g
carbs
2.0g
fat

Nutrition Facts

1 serving (1599.6g)
Calories
2737
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 37 mg 2%
Total Carbohydrate 700.9 g 255%
Dietary Fiber 12.7 g 45%
Total Sugars 671.2 g
Protein 17.5 g 35%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 2.0 mg 11%
Potassium 1790 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.0%%
2.4%%
0.6%%
Fat: 18 cal (0.6%%)
Protein: 70 cal (2.4%%)
Carbs: 2803 cal (97.0%%)