Nutrition Facts for Blueberry conserve

Blueberry Conserve

Image of Blueberry Conserve
Nutriscore Rating: 58/100

Bursting with vibrant flavor and a touch of citrusy zest, this homemade Blueberry Conserve is the perfect way to preserve the taste of summer. Made with just five simple ingredients—fresh blueberries, granulated sugar, lemon juice, lemon zest, and water—this easy recipe delivers a luscious, jam-like spread with whole berries for added texture. Ready in just 40 minutes, this conserve captures the sweetness of ripe blueberries balanced by the bright acidity of lemon, creating the ultimate topping for toast, pancakes, yogurt, or even desserts. Ideal for breakfast spreads or gifting, this small-batch blueberry conserve can be stored in the fridge for up to three weeks. Whether you're a canning enthusiast or a jam-making beginner, this recipe is a delightful way to savor the season.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams Fresh blueberries
  • 300 grams Granulated sugar
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 60 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the blueberries under cold water and remove any stems or debris.

2

In a medium-sized saucepan, combine the blueberries, sugar, lemon juice, lemon zest, and water.

3

Place the saucepan over medium heat and stir gently to dissolve the sugar.

4

Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 25-30 minutes, stirring occasionally to prevent sticking.

5

As the blueberries soften, gently mash some of them with the back of the spoon to create a thick, jam-like consistency, while leaving others whole for texture.

6

To check if the conserve is ready, drag a spoon through the mixture—if the liquid parts slightly and the conserve holds its shape for a moment, it’s done.

7

Remove the saucepan from heat and let the conserve cool slightly.

8

Transfer the conserve to sterilized jars while still warm, leaving about 1 cm of space at the top. Seal the jars tightly.

9

Allow the jars to cool completely at room temperature before storing them in the refrigerator. The conserve can be refrigerated for up to 3 weeks.

Cooking Tip: Take your time with each step for the best results!
1435
cal
3.5g
protein
373.7g
carbs
1.8g
fat

Nutrition Facts

1 serving (892.9g)
Calories
1435
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 373.7 g 136%
Dietary Fiber 12.6 g 45%
Total Sugars 351.5 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 1.4 mg 8%
Potassium 422 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.0%%
0.9%%
1.1%%
Fat: 16 cal (1.1%%)
Protein: 14 cal (0.9%%)
Carbs: 1494 cal (98.0%%)