Nutrition Facts for Blueberry banana bread or muffins

Blueberry Banana Bread or Muffins

Image of Blueberry Banana Bread or Muffins
Nutriscore Rating: 52/100

Elevate your breakfast or snack game with this irresistible Blueberry Banana Bread or Muffins recipe, a delightful fusion of sweet ripe bananas and juicy fresh blueberries. Perfectly moist and packed with flavor, this recipe combines the warmth of cinnamon with the richness of melted butter for a baked treat that’s as comforting as it is satisfying. The batter comes together effortlessly, and a simple flour-tossing trick keeps the blueberries perfectly suspended, ensuring bursts of fruity goodness in every bite. Whether you bake it as a loaf or transform it into portable muffins, this versatile recipe is ideal for meal prep, brunch spreads, or a wholesome snack on the go. With just 15 minutes of prep and customizable baking options, it’s a must-try for banana bread lovers and muffin enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
55 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 medium ripe bananas
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar
  • 0.5 cups unsalted butter, melted
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoons salt
  • 0.5 teaspoons cinnamon
  • 1 cups fresh blueberries
  • 1 tablespoon all-purpose flour (for coating blueberries)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan or line a muffin tin with paper liners.

2

In a medium bowl, mash the ripe bananas until smooth. Set aside.

3

In a large mixing bowl, whisk together the granulated sugar, brown sugar, and melted butter until well combined.

4

Add the eggs, mashed bananas, and vanilla extract to the sugar mixture. Stir until smooth.

5

In another bowl, whisk together the flour, baking soda, salt, and cinnamon.

6

Gradually stir the dry ingredients into the wet mixture, mixing just until combined. Do not overmix to keep the texture tender.

7

In a small bowl, toss the blueberries with 1 tablespoon of flour to prevent them from sinking to the bottom during baking.

8

Gently fold the floured blueberries into the batter.

9

Pour the batter into the prepared loaf pan (or divide evenly among the muffin cups if making muffins).

10

Bake for 50-60 minutes for bread or 18-22 minutes for muffins, or until a toothpick inserted into the center comes out clean.

11

Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

12

Slice and serve the blueberry banana bread or enjoy the muffins as a grab-and-go treat!

⚑
Cooking Tip: Take your time with each step for the best results!
3032
cal
44.1g
protein
479.7g
carbs
109.4g
fat

Nutrition Facts

1 serving (1171.9g)
Calories
3032
% Daily Value*
Total Fat 109.4 g 140%
Saturated Fat 64.7 g 324%
Polyunsaturated Fat 0.0 g
Cholesterol 630 mg 210%
Sodium 2608 mg 113%
Total Carbohydrate 479.7 g 174%
Dietary Fiber 20.3 g 72%
Total Sugars 245.4 g
Protein 44.1 g 88%
Vitamin D 2.1 mcg 10%
Calcium 186 mg 14%
Iron 14.9 mg 83%
Potassium 1881 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
5.7%%
32.0%%
Fat: 984 cal (32.0%%)
Protein: 176 cal (5.7%%)
Carbs: 1918 cal (62.3%%)