Nutrition Facts for Blue ribbon barbecue ribs
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Blue Ribbon Barbecue Ribs

Image of Blue Ribbon Barbecue Ribs
Nutriscore Rating: 55/100

Get ready to impress your taste buds and your guests with these mouthwatering Blue Ribbon Barbecue Ribs! Packed with flavor from a smoky-sweet dry rub of brown sugar, paprika, and a hint of cayenne, these tender pork baby back ribs are slow-cooked to perfection in the oven before being finished on the grill for that irresistible caramelized glaze. The tangy barbecue glaze, made with a blend of barbecue sauce, honey, and apple cider vinegar, takes these ribs to the next level of finger-licking goodness. Perfect for backyard gatherings, game day parties, or a special family dinner, this recipe is a guaranteed crowd-pleaser. Serve them up with extra sauce on the side and watch them disappear! Keywords: barbecue ribs recipe, baby back ribs, grilled ribs, barbecue glaze, crowd-pleasing ribs.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 racks Pork baby back ribs
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoons Cayenne pepper
  • 2 cups Barbecue sauce (store-bought or homemade)
  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Honey
  • 1 sheet (large enough to wrap ribs) Aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 275°F (135°C).

2

Remove the membrane from the back of the racks of ribs. Use a knife to lift a corner of the membrane, then grip it with a paper towel and peel it off completely.

3

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create a dry rub.

4

Generously apply the dry rub mixture to both sides of the ribs, pressing it into the meat with your hands.

5

Wrap each rack of ribs tightly in aluminum foil, ensuring there are no holes for steam to escape.

6

Place the wrapped ribs on a baking sheet and bake in the preheated oven for 2.5 to 3 hours, or until the ribs are tender and the meat easily pulls away from the bone.

7

While the ribs are baking, prepare the barbecue glaze. In a medium saucepan, combine the barbecue sauce, apple cider vinegar, and honey. Stir and heat over medium-low heat until warmed and well combined, about 5-7 minutes. Set aside.

8

Once the ribs are done baking, carefully unwrap them from the foil (caution: they will be hot) and preheat your grill to medium-high heat.

9

Place the ribs on the grill and brush them generously with the barbecue glaze. Grill for 5-7 minutes per side, basting frequently, until the sauce is sticky and slightly caramelized.

10

Remove the ribs from the grill, let rest for 5 minutes, then cut into individual portions and serve with extra barbecue sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1462
cal
96.1g
protein
74.9g
carbs
88.9g
fat

Nutrition Facts

1 serving (559.0g)
Calories
1462
% Daily Value*
Total Fat 88.9 g 114%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0.0 g
Cholesterol 308 mg 103%
Sodium 1778 mg 77%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 1.7 g 6%
Total Sugars 66.5 g
Protein 96.1 g 192%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 5.6 mg 31%
Potassium 1342 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
25.9%%
53.9%%
Fat: 3204 cal (53.9%%)
Protein: 1540 cal (25.9%%)
Carbs: 1200 cal (20.2%%)