Nutrition Facts for Blue plate beef patties
Blog Research API Download App

Blue Plate Beef Patties

Image of Blue Plate Beef Patties
Nutriscore Rating: 62/100

Juicy, flavorful, and irresistibly comforting, Blue Plate Beef Patties are a nostalgic nod to classic diner fare. This hearty recipe combines perfectly seasoned ground beef with aromatic onion, garlic, and a touch of Worcestershire sauce for added depth. The patties are pan-seared to golden perfection and simmered in a rich, velvety beef gravy made right in the same skillet for maximum flavor. With just 15 minutes of prep time, this easy recipe delivers a crave-worthy main dish that's perfect for weeknight dinners or when you're in need of some serious comfort food. Serve these tender beef patties draped in gravy alongside creamy mashed potatoes or steamed veggies for a well-rounded, satisfying meal. A must-try for fans of homestyle cooking!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground beef (80/20)
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp All-purpose flour
  • 1.5 cups Beef broth
  • 2 tbsp Butter
  • 1 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground beef, onion, garlic, breadcrumbs, egg, Worcestershire sauce, salt, and black pepper.

2

Mix the ingredients gently with your hands until just combined. Avoid overmixing to keep the patties tender.

3

Divide the mixture into 4 equal portions and shape each into a patty about 3/4-inch thick.

4

Heat the olive oil in a large skillet over medium heat. Once hot, add the butter and let it melt.

5

Add the beef patties to the skillet and cook for 4-5 minutes on each side, or until they are browned and cooked through. Remove the patties from the skillet and set aside.

6

To the same skillet, sprinkle in the flour and whisk continuously for 1 minute to form a roux.

7

Gradually pour in the beef broth while whisking to create a smooth gravy. Season with additional salt and pepper to taste, if needed.

8

Simmer the gravy for 3-4 minutes, or until it thickens to your desired consistency.

9

Return the cooked beef patties to the skillet, spooning the gravy over the top. Let them simmer in the gravy for 2-3 minutes to meld the flavors.

10

Serve the beef patties with the gravy spooned over the top. Pair with mashed potatoes or steamed vegetables for a classic meal.

Cooking Tip: Take your time with each step for the best results!
474
cal
24.0g
protein
17.0g
carbs
34.3g
fat

Nutrition Facts

1 serving (278.6g)
Calories
474
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 1108 mg 48%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 2.8 g
Protein 24.0 g 48%
Vitamin D 0.6 mcg 3%
Calcium 49 mg 4%
Iron 3.6 mg 20%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
20.4%%
65.2%%
Fat: 1230 cal (65.2%%)
Protein: 384 cal (20.4%%)
Carbs: 273 cal (14.5%%)