Nutrition Facts for Blue heaven

Blue Heaven

Image of Blue Heaven
Nutriscore Rating: 71/100

Transport yourself to a sweet and tangy summer paradise with "Blue Heaven," a vibrant and refreshing blueberry mocktail perfect for any occasion. Bursting with the natural sweetness of fresh blueberries, enhanced by the zesty kick of lime juice, and topped with bubbly club soda, this drink is a must-try for fans of fruity beverages. The homemade blueberry syrup comes together in minutes and delivers a stunning, deep blue-purple hue that's as eye-catching as it is delicious. Served over ice and optionally garnished with fresh mint leaves and lime slices, Blue Heaven is a quick, easy-to-make beverage that’s as elegant as it is refreshing. Ideal for parties, brunches, or just a relaxing afternoon, this mocktail is a delicious way to savor the flavors of the season.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Fresh blueberries
  • 2 tablespoons Sugar
  • 0.25 cup Water
  • 2 tablespoons Fresh lime juice
  • 1 cup Club soda
  • 6 pieces Ice cubes
  • 4 leaves Fresh mint leaves (optional, for garnish)
  • 2 slices Lime slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small saucepan, combine the fresh blueberries, sugar, and water.

2

Cook over medium heat, stirring occasionally, until the blueberries burst and the mixture thickens slightly (around 5 minutes).

3

Remove the saucepan from heat and let the blueberry syrup cool to room temperature.

4

Once cooled, strain the syrup through a fine mesh sieve into a small bowl to remove the blueberry skins, pressing gently to extract all the liquid. Discard the solids.

5

Fill two serving glasses with ice cubes.

6

Divide the fresh lime juice evenly between the two glasses.

7

Add 2 tablespoons of the blueberry syrup to each glass.

8

Top each glass with club soda and give it a gentle stir to combine the flavors.

9

Garnish with fresh mint leaves and lime slices, if desired.

10

Serve immediately and enjoy the refreshing Blue Heaven mocktail!

⚑
Cooking Tip: Take your time with each step for the best results!
196
cal
1.2g
protein
49.6g
carbs
0.6g
fat

Nutrition Facts

1 serving (695.2g)
Calories
196
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 79 mg 3%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 4.0 g 14%
Total Sugars 40.9 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 0.7 mg 4%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
2.3%%
2.6%%
Fat: 5 cal (2.6%%)
Protein: 4 cal (2.3%%)
Carbs: 198 cal (95.1%%)