Nutrition Facts for Blue cheese sauce for steaks burgers and chicken

Blue Cheese Sauce for Steaks Burgers and Chicken

Image of Blue Cheese Sauce for Steaks Burgers and Chicken
Nutriscore Rating: 44/100

Elevate your favorite meats with this rich and indulgent Blue Cheese Sauce, perfect for drizzling over juicy steaks, hearty burgers, or tender roasted chicken. Made with creamy, tangy blue cheese, silky heavy cream, and a touch of sautéed garlic, this sauce is a quick and elegant addition to any meal, coming together in just 15 minutes. Its luscious texture and bold flavor profile strike the perfect balance, while freshly ground black pepper and a hint of salt round out the taste. Optional parsley adds a fresh, vibrant garnish, making this sauce both visually stunning and irresistibly delicious. Ideal for steak night or transforming casual burgers into gourmet fare, this restaurant-quality recipe is a must-try for blue cheese lovers.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 100 grams Blue cheese
  • 240 milliliters Heavy cream
  • 15 grams Butter
  • 1 clove Garlic (finely minced)
  • 0.25 teaspoons Black pepper (freshly ground)
  • 0.25 teaspoons Salt
  • 5 grams Fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Add the minced garlic to the melted butter and sauté for 1-2 minutes, or until fragrant and slightly softened. Stir frequently to prevent burning.

3

Reduce the heat to medium-low and pour in the heavy cream. Stir until well combined and warm.

4

Crumble the blue cheese into the saucepan and stir gently to combine. Allow the cheese to melt into the cream, stirring occasionally. This should take 2-3 minutes.

5

Once the sauce is smooth and creamy, season with freshly ground black pepper and salt to taste. Be careful not to over-season, as blue cheese is naturally salty.

6

Cook the sauce for another 2 minutes, stirring frequently, until it thickens slightly.

7

Remove the saucepan from heat and let it cool for 1-2 minutes.

8

Serve the blue cheese sauce warm over grilled steaks, juicy burgers, or roasted chicken. Optionally, garnish with chopped fresh parsley for a pop of color and freshness.

Cooking Tip: Take your time with each step for the best results!
1272
cal
21.9g
protein
3.9g
carbs
121.1g
fat

Nutrition Facts

1 serving (365.1g)
Calories
1272
% Daily Value*
Total Fat 121.1 g 155%
Saturated Fat 73.6 g 368%
Polyunsaturated Fat 1.2 g
Cholesterol 350 mg 117%
Sodium 1901 mg 83%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.7 g
Protein 21.9 g 44%
Vitamin D 0.6 mcg 3%
Calcium 543 mg 42%
Iron 0.7 mg 4%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
7.3%%
91.4%%
Fat: 1089 cal (91.4%%)
Protein: 87 cal (7.3%%)
Carbs: 15 cal (1.3%%)