Nutrition Facts for Blue cheese alfredo chicken

Blue Cheese Alfredo Chicken

Image of Blue Cheese Alfredo Chicken
Nutriscore Rating: 53/100

Indulge in the creamy decadence of Blue Cheese Alfredo Chicken, a flavorful twist on a classic comfort dish. Juicy, pan-seared chicken breasts are served atop tender fettuccine, smothered in a rich Alfredo sauce infused with the bold tang of crumbled blue cheese and the nutty richness of Parmesan. Perfectly complemented by hints of garlic and a touch of fresh parsley, this dish strikes the ideal balance of sophisticated flavors and comforting textures. With a quick 15-minute prep time and just 30 minutes to cook, this recipe makes an elegant yet effortless weeknight dinner or dinner party standout. Pair it with a crisp side salad or garlic bread for a complete meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 3 cloves Minced garlic
  • 2 cups Heavy cream
  • 0.75 cup Blue cheese (crumbled)
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley (chopped, optional)
  • 12 ounces Cooked fettuccine pasta
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sautΓ© for 1-2 minutes, until fragrant.

4

Pour in the heavy cream and bring to a gentle simmer, stirring occasionally.

5

Gradually stir in the blue cheese and Parmesan cheese, allowing them to melt into the sauce. Stir until the sauce is smooth and creamy. Adjust salt and pepper to taste.

6

Slice the cooked chicken breasts into thin strips.

7

Add the cooked fettuccine to the skillet and toss well to coat the pasta evenly with the sauce.

8

Divide the sauced pasta among four plates, and top each with sliced chicken.

9

Garnish with chopped parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
4660
cal
290.1g
protein
114.3g
carbs
315.5g
fat

Nutrition Facts

1 serving (1823.0g)
Calories
4660
% Daily Value*
Total Fat 315.5 g 404%
Saturated Fat 168.9 g 844%
Polyunsaturated Fat 2.7 g
Cholesterol 1339 mg 446%
Sodium 6307 mg 274%
Total Carbohydrate 114.3 g 42%
Dietary Fiber 5.2 g 19%
Total Sugars 2.4 g
Protein 290.1 g 580%
Vitamin D 1.1 mcg 6%
Calcium 1518 mg 117%
Iron 11.3 mg 63%
Potassium 2456 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
26.0%%
63.7%%
Fat: 2839 cal (63.7%%)
Protein: 1160 cal (26.0%%)
Carbs: 457 cal (10.3%%)