Nutrition Facts for Blue cheese alfredo chicken
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Blue Cheese Alfredo Chicken

Image of Blue Cheese Alfredo Chicken
Nutriscore Rating: 56/100

Indulge in the creamy decadence of Blue Cheese Alfredo Chicken, a flavorful twist on a classic comfort dish. Juicy, pan-seared chicken breasts are served atop tender fettuccine, smothered in a rich Alfredo sauce infused with the bold tang of crumbled blue cheese and the nutty richness of Parmesan. Perfectly complemented by hints of garlic and a touch of fresh parsley, this dish strikes the ideal balance of sophisticated flavors and comforting textures. With a quick 15-minute prep time and just 30 minutes to cook, this recipe makes an elegant yet effortless weeknight dinner or dinner party standout. Pair it with a crisp side salad or garlic bread for a complete meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 3 cloves Minced garlic
  • 2 cups Heavy cream
  • 0.75 cup Blue cheese (crumbled)
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley (chopped, optional)
  • 12 ounces Cooked fettuccine pasta
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sautΓ© for 1-2 minutes, until fragrant.

4

Pour in the heavy cream and bring to a gentle simmer, stirring occasionally.

5

Gradually stir in the blue cheese and Parmesan cheese, allowing them to melt into the sauce. Stir until the sauce is smooth and creamy. Adjust salt and pepper to taste.

6

Slice the cooked chicken breasts into thin strips.

7

Add the cooked fettuccine to the skillet and toss well to coat the pasta evenly with the sauce.

8

Divide the sauced pasta among four plates, and top each with sliced chicken.

9

Garnish with chopped parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1077
cal
67.5g
protein
29.0g
carbs
71.4g
fat

Nutrition Facts

1 serving (432.7g)
Calories
1077
% Daily Value*
Total Fat 71.4 g 92%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 1148 mg 50%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 0.9 g
Protein 67.5 g 135%
Vitamin D 0.4 mcg 2%
Calcium 254 mg 20%
Iron 2.6 mg 14%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
26.2%%
62.6%%
Fat: 2575 cal (62.6%%)
Protein: 1080 cal (26.2%%)
Carbs: 460 cal (11.2%%)