Blood Orange Plum and Grape Juice
Refresh your senses with this vibrant and nutrient-packed Blood Orange, Plum, and Grape Juice, a homemade blend bursting with natural sweetness and tangy undertones. Featuring the dynamic trio of juicy blood oranges, ripe plums, and sweet red grapes, this antioxidant-rich fruit juice is the perfect balance of bold flavors and wholesome goodness. A splash of cold water and optional honey enhance its smooth, refreshing texture, while the quick 15-minute prep ensures you’ll be sipping on this delightful drink in no time. Serve it chilled over ice for a hydrating pick-me-up or an elegant addition to brunch spreads. Whether you’re looking to boost your vitamin intake or simply enjoy a fresh, homemade juice, this recipe is a flavorful must-try!
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Recipe Information
Ingredients
- 4 large Blood oranges
- 3 medium Plums
- 2 cups Red grapes
- 0.5 cups Cold water
- 1 cup Ice cubes
- 1 tablespoon Honey (optional)
Instructions
Wash all the fruit thoroughly under running water.
Peel the blood oranges and remove any seeds. Cut into quarters to make blending easier.
Pit the plums and slice them into halves or quarters.
Pick the red grapes off their stems, discarding any mushy or overripe ones.
Add the blood orange segments, plum slices, grapes, and the cold water to a blender.
If desired, add honey at this stage for sweetness.
Blend the mixture on high speed for 1-2 minutes, or until smooth and no large chunks of fruit remain.
Place a fine mesh strainer or cheesecloth over a large bowl and pour the juice mixture through it to separate the pulp. Use a spoon or spatula to press down and extract as much juice as possible.
Discard the leftover pulp (or save it for baking or composting).
Pour the strained juice into glasses over ice cubes.
Serve immediately for a fresh and vibrant flavor, and enjoy!
Nutrition Facts
Calories |
349 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 90.1 g | 33% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 74.1 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 168 mg | 13% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1167 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
