Nutrition Facts for Blinde vinken
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Blinde Vinken

Image of Blinde Vinken
Nutriscore Rating: 63/100

Classic, comforting, and bursting with flavor, Blinde Vinken is a traditional Dutch dish that transforms everyday ingredients into a truly hearty meal. This recipe features tender veal or beef schnitzels stuffed with a flavorful mixture of ground beef and pork, breadcrumbs, fresh parsley, and aromatic onions. Carefully rolled and simmered to perfection in a rich beef stock, these meat parcels are golden-browned for a beautifully caramelized exterior. The dish is finished with a silky, homemade gravy that elevates every bite. Perfect for family dinners or special occasions, Blinde Vinken pairs wonderfully with creamy mashed potatoes or roasted vegetables for a complete, satisfying meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 g Ground beef
  • 250 g Ground pork
  • 4 pieces Veal or beef schnitzels (thinly sliced)
  • 50 g Breadcrumbs
  • 1 large Egg
  • 1 small, finely chopped Onion
  • 2 tbsp, chopped Fresh parsley
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Butter
  • 250 ml Beef stock
  • 1 tbsp Flour
  • 2 tbsp Water
  • 4 pieces Kitchen twine or toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, egg, chopped onion, parsley, salt, and black pepper. Mix thoroughly until well blended.

2

Lay each veal or beef schnitzel flat on a clean cutting board. Place a quarter of the meat mixture in the center of each schnitzel and spread it evenly, leaving about a 1 cm border around the edges.

3

Carefully roll up each schnitzel to encase the filling, tucking in the edges as you go to form a neat package. Secure each roll with kitchen twine or toothpicks to keep them intact while cooking.

4

Heat the butter in a large skillet over medium heat. Once melted and hot, add the Blinde Vinken and brown them on all sides, which should take about 8-10 minutes.

5

Pour the beef stock into the skillet, reduce the heat to low, and cover the pan with a lid. Allow the Blinde Vinken to simmer for 25-30 minutes, turning occasionally to ensure even cooking.

6

Once cooked, transfer the Blinde Vinken to a plate and keep warm. Remove the kitchen twine or toothpicks.

7

To make a sauce, whisk the flour with water in a small bowl to create a smooth slurry. Slowly add the slurry to the beef stock in the skillet, stirring constantly until the sauce thickens. Let it simmer for a few extra minutes, seasoning with salt and pepper if needed.

8

Serve the Blinde Vinken hot with the sauce drizzled over them. Pair with mashed potatoes, roasted vegetables, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
653
cal
45.8g
protein
22.5g
carbs
43.0g
fat

Nutrition Facts

1 serving (352.2g)
Calories
653
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 218 mg 73%
Sodium 1245 mg 54%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.1 g 4%
Total Sugars 2.8 g
Protein 45.8 g 92%
Vitamin D 0.5 mcg 2%
Calcium 68 mg 5%
Iron 5.3 mg 29%
Potassium 695 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
27.7%%
58.6%%
Fat: 1549 cal (58.6%%)
Protein: 732 cal (27.7%%)
Carbs: 360 cal (13.7%%)