Nutrition Facts for Blinde vinken

Blinde Vinken

Image of Blinde Vinken
Nutriscore Rating: 63/100

Classic, comforting, and bursting with flavor, Blinde Vinken is a traditional Dutch dish that transforms everyday ingredients into a truly hearty meal. This recipe features tender veal or beef schnitzels stuffed with a flavorful mixture of ground beef and pork, breadcrumbs, fresh parsley, and aromatic onions. Carefully rolled and simmered to perfection in a rich beef stock, these meat parcels are golden-browned for a beautifully caramelized exterior. The dish is finished with a silky, homemade gravy that elevates every bite. Perfect for family dinners or special occasions, Blinde Vinken pairs wonderfully with creamy mashed potatoes or roasted vegetables for a complete, satisfying meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 g Ground beef
  • 250 g Ground pork
  • 4 pieces Veal or beef schnitzels (thinly sliced)
  • 50 g Breadcrumbs
  • 1 large Egg
  • 1 small, finely chopped Onion
  • 2 tbsp, chopped Fresh parsley
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Butter
  • 250 ml Beef stock
  • 1 tbsp Flour
  • 2 tbsp Water
  • 4 pieces Kitchen twine or toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, egg, chopped onion, parsley, salt, and black pepper. Mix thoroughly until well blended.

2

Lay each veal or beef schnitzel flat on a clean cutting board. Place a quarter of the meat mixture in the center of each schnitzel and spread it evenly, leaving about a 1 cm border around the edges.

3

Carefully roll up each schnitzel to encase the filling, tucking in the edges as you go to form a neat package. Secure each roll with kitchen twine or toothpicks to keep them intact while cooking.

4

Heat the butter in a large skillet over medium heat. Once melted and hot, add the Blinde Vinken and brown them on all sides, which should take about 8-10 minutes.

5

Pour the beef stock into the skillet, reduce the heat to low, and cover the pan with a lid. Allow the Blinde Vinken to simmer for 25-30 minutes, turning occasionally to ensure even cooking.

6

Once cooked, transfer the Blinde Vinken to a plate and keep warm. Remove the kitchen twine or toothpicks.

7

To make a sauce, whisk the flour with water in a small bowl to create a smooth slurry. Slowly add the slurry to the beef stock in the skillet, stirring constantly until the sauce thickens. Let it simmer for a few extra minutes, seasoning with salt and pepper if needed.

8

Serve the Blinde Vinken hot with the sauce drizzled over them. Pair with mashed potatoes, roasted vegetables, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
2698
cal
205.8g
protein
98.0g
carbs
170.7g
fat

Nutrition Facts

1 serving (1549.4g)
Calories
2698
% Daily Value*
Total Fat 170.7 g 219%
Saturated Fat 64.6 g 323%
Polyunsaturated Fat 2.7 g
Cholesterol 956 mg 319%
Sodium 5893 mg 256%
Total Carbohydrate 98.0 g 36%
Dietary Fiber 4.0 g 14%
Total Sugars 13.1 g
Protein 205.8 g 412%
Vitamin D 1.5 mcg 7%
Calcium 284 mg 22%
Iron 21.1 mg 117%
Potassium 2280 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
29.9%%
55.8%%
Fat: 1536 cal (55.8%%)
Protein: 823 cal (29.9%%)
Carbs: 392 cal (14.2%%)