Nutrition Facts for Blender borscht
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Blender Borscht

Image of Blender Borscht
Nutriscore Rating: 73/100

Bright, earthy, and effortlessly convenient, Blender Borscht is the ultimate quick version of the classic beet soup, perfect for busy weeknights or light, refreshingly vibrant lunches. This velvety soup combines nutrient-packed cooked beets, carrot, and potato with a splash of lemon juice and white vinegar for a tangy twist, all blended to silky perfection in just minutes. With the warmth of garlic and a fragrant garnish of fresh dill, this recipe delivers authentic Eastern European flavors with minimal effort. Ready in just 25 minutes, serve this versatile soup warm for a cozy meal or chilled as a refreshing starter. Topped with a dollop of creamy Greek yogurt or sour cream, Blender Borscht is as visually stunning as it is delicious! Keywords: Blender Borscht, quick beet soup, easy borscht recipe, creamy beet soup, chilled borscht.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium cooked beets (peeled and chopped)
  • 1 large carrot (peeled and chopped)
  • 1 medium potato (peeled and chopped)
  • 3 cups vegetable broth
  • 2 tablespoons lemon juice
  • 1 teaspoon white vinegar
  • 0.25 cup sour cream or Greek yogurt (for garnish)
  • 2 tablespoons fresh dill (chopped, for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cloves garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and chop the cooked beets, carrot, and potato into small chunks for easier blending.

2

In a medium saucepan, heat 3 cups of vegetable broth until warm (do not boil).

3

Add the chopped beets, carrot, and potato to the blender along with the warm broth.

4

Add the garlic, lemon juice, white vinegar, salt, and black pepper to the blender.

5

Blend on high until the mixture is completely smooth, adding more vegetable broth if needed to achieve your desired consistency.

6

Taste and adjust seasoning, adding more salt or lemon juice as preferred.

7

Pour the blended borscht into bowls and garnish with a dollop of sour cream or Greek yogurt and a sprinkle of fresh dill.

8

Serve warm or chilled, depending on your preference.

Cooking Tip: Take your time with each step for the best results!
203
cal
7.4g
protein
36.0g
carbs
4.5g
fat

Nutrition Facts

1 serving (409.6g)
Calories
203
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.4 g
Cholesterol 7 mg 2%
Sodium 1040 mg 45%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 6.6 g 23%
Total Sugars 14.7 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.5 mg 14%
Potassium 1035 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.7%%
13.5%%
18.7%%
Fat: 159 cal (18.7%%)
Protein: 115 cal (13.5%%)
Carbs: 576 cal (67.7%%)