Nutrition Facts for Blackberry raspberry sauce

Blackberry Raspberry Sauce

Image of Blackberry Raspberry Sauce
Nutriscore Rating: 72/100

Elevate your desserts and breakfast dishes with this luscious Blackberry Raspberry Sauce, a vibrant blend of sweet, tart berries and a touch of citrus. Perfectly balanced with granulated sugar, fresh lemon juice, and a hint of vanilla, this easy 15-minute recipe features blackberries and raspberries simmered to juicy perfection. A simple cornstarch slurry ensures the sauce achieves a silky, thickened consistency, while an optional straining step lets you create a smooth, seed-free finish. Ideal for drizzling over pancakes, waffles, ice cream, or cheesecake, this versatile fruit sauce can be served warm or chilled, making it an irresistible addition to your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup blackberries
  • 1 cup raspberries
  • 0.5 cup granulated sugar
  • 1 tablespoon lemon juice
  • 2 tablespoons water
  • 1 teaspoon cornstarch
  • 0.5 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the blackberries, raspberries, sugar, lemon juice, and water.

2

Place the saucepan over medium heat and stir gently to dissolve the sugar.

3

Bring the mixture to a gentle simmer, stirring occasionally, and cook for about 5-7 minutes until the berries soften and release their juices.

4

In a small bowl, mix the cornstarch with 1 teaspoon of water to create a slurry.

5

Add the cornstarch slurry to the saucepan and stir well to incorporate.

6

Continue to cook for another 2-3 minutes, stirring constantly, until the sauce begins to thicken to your desired consistency.

7

Remove the saucepan from the heat and stir in the vanilla extract.

8

Optional: For a smooth sauce, carefully strain the mixture through a fine-mesh sieve to remove the seeds, using the back of a spoon to press the sauce through.

9

Allow the sauce to cool slightly before serving. Serve warm or chilled, depending on your preference.

Cooking Tip: Take your time with each step for the best results!
543
cal
3.9g
protein
136.0g
carbs
1.8g
fat

Nutrition Facts

1 serving (449.3g)
Calories
543
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 136.0 g 49%
Dietary Fiber 17.8 g 64%
Total Sugars 114.6 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 2.0 mg 11%
Potassium 490 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.5%%
2.7%%
2.8%%
Fat: 16 cal (2.8%%)
Protein: 15 cal (2.7%%)
Carbs: 544 cal (94.5%%)