Nutrition Facts for Black rye bread abm
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Black Rye Bread Abm

Image of Black Rye Bread Abm
Nutriscore Rating: 73/100

Elevate your homemade bread game with this robust and flavorful Black Rye Bread ABM recipe, specially designed for your bread machine. Packed with earthy rye flour, a hint of molasses, and a touch of unsweetened cocoa powder for depth, this bread delivers a dark, hearty loaf with rich, complex flavors. Caraway seeds infuse it with a classic, aromatic kick, making it the perfect companion for savory dishes or simply toasted with butter. With minimal prep time and the convenience of your bread maker, this recipe ensures bakery-quality results every time. Whether for a rustic sandwich or a comforting side, this black rye bread is a deliciously unique addition to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.33 cups Warm water
  • 0.25 cups Molasses
  • 2 tablespoons Vegetable oil
  • 1 teaspoons Salt
  • 2 tablespoons Brown sugar
  • 1 tablespoons Caraway seeds
  • 1.5 tablespoons Unsweetened cocoa powder
  • 1.5 cups Rye flour
  • 2 cups Bread flour
  • 2.25 teaspoons Instant dry yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the warm water, molasses, and vegetable oil to the bread machine pan.

2

Sprinkle the salt, brown sugar, caraway seeds, and cocoa powder over the wet ingredients.

3

Add the rye flour and bread flour to the pan, ensuring the flour covers the liquids completely.

4

Make a small well in the center of the flour and add the instant dry yeast.

5

Place the bread machine pan into the machine, ensuring it is properly seated.

6

Select the Basic or Whole Wheat bread setting on the machine (depending on your model), choose the crust color of your preference (light or medium are recommended), and start the machine.

7

Once the baking cycle is complete, carefully remove the bread from the machine and transfer it to a cooling rack.

8

Allow the bread to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
215
cal
4.6g
protein
42.0g
carbs
3.4g
fat

Nutrition Facts

1 serving (90.7g)
Calories
215
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 1.7 g
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 4.0 g 14%
Total Sugars 8.7 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 2.2 mg 12%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.5%%
8.5%%
14.0%%
Fat: 304 cal (14.0%%)
Protein: 185 cal (8.5%%)
Carbs: 1681 cal (77.5%%)