Nutrition Facts for Black pepper sirloin steak

Black Pepper Sirloin Steak

Image of Black Pepper Sirloin Steak
Nutriscore Rating: 55/100

Elevate your steak night with this irresistible Black Pepper Sirloin Steak recipe, a quick and foolproof way to achieve steakhouse-quality results at home. Featuring tender, juicy sirloin steaks crusted in coarse black pepper and kosher salt, this recipe is all about bold, savory flavors. Sear the steaks to perfection in a sizzling hot cast-iron skillet and finish with a decadent butter baste infused with smashed garlic and fresh rosemary for an aromatic touch. Ready in just 25 minutes, this dish is ideal for a date night, dinner party, or any occasion that calls for a sophisticated yet simple entrΓ©e. Serve it alongside classic sides like creamy mashed potatoes or a fresh garden salad for a meal that’s guaranteed to impress. Perfectly seasoned and expertly cooked, this black pepper sirloin steak will undoubtedly become a staple in your recipe repertoire!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pieces (approximately 8 oz each) sirloin steak
  • 2 teaspoons coarse black pepper
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves (smashed) garlic cloves
  • 2 sprigs fresh rosemary
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Take the sirloin steaks out of the refrigerator 30 minutes before cooking to bring them to room temperature.

2

Pat the steaks dry with paper towels and season generously on both sides with kosher salt and coarse black pepper.

3

Heat a cast-iron skillet over medium-high heat and add olive oil. Swirl to coat the pan evenly.

4

Once the oil is hot and shimmering (but not smoking), carefully add the steaks to the pan. Let them cook undisturbed for 3-4 minutes to develop a good crust.

5

Flip the steaks and add unsalted butter, smashed garlic cloves, and rosemary sprigs to the pan.

6

Tilt the pan slightly and use a spoon to baste the steaks with the melted butter and infused aromatics for another 3-4 minutes.

7

Continue cooking until the internal temperature reaches your desired level of doneness (120Β°F for rare, 130Β°F for medium-rare, 140Β°F for medium). Use a meat thermometer for accuracy.

8

Once cooked, remove the steaks from the skillet and place them on a cutting board. Let them rest for 5-7 minutes to allow the juices to redistribute.

9

Slice the steak against the grain and serve immediately with your favorite sides.

⚑
Cooking Tip: Take your time with each step for the best results!
1449
cal
127.6g
protein
3.4g
carbs
103.5g
fat

Nutrition Facts

1 serving (517.1g)
Calories
1449
% Daily Value*
Total Fat 103.5 g 133%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 5.1 g
Cholesterol 434 mg 145%
Sodium 2234 mg 97%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 0.0 g
Protein 127.6 g 255%
Vitamin D 0.9 mcg 5%
Calcium 101 mg 8%
Iron 11.2 mg 62%
Potassium 1470 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
35.1%%
64.0%%
Fat: 931 cal (64.0%%)
Protein: 510 cal (35.1%%)
Carbs: 13 cal (0.9%%)