Nutrition Facts for Black pepper chicken curry
Blog Research API Download App

Black Pepper Chicken Curry

Image of Black Pepper Chicken Curry
Nutriscore Rating: 76/100

Indulge in the rich and aromatic flavors of Black Pepper Chicken Curry, a hearty dish that showcases the bold zest of freshly ground black peppercorns paired with succulent chicken pieces. Infused with fragrant curry leaves, creamy yogurt, and a medley of warming spices like garam masala and coriander powder, this curry strikes the perfect balance between spice and comfort. The slow-simmering technique ensures the chicken absorbs all the robust flavors, while the addition of fresh cilantro provides a vibrant finishing touch. Ready in under an hour, this dish is ideal for weeknight dinners or special occasions. Serve it steaming hot with fluffy rice or soft flatbreads to transform your meal into a true culinary experience. Keywords: black pepper chicken curry, chicken curry recipe, spicy chicken curry, flavorful curry, curry with black peppercorns.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 2 teaspoons Black peppercorns
  • 2 medium Onion
  • 4 Garlic cloves
  • 1 inch Ginger
  • 3 small Green chilies
  • 2 medium Tomatoes
  • 10 Curry leaves
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Garam masala powder
  • 3 tablespoons Yogurt
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Cilantro (for garnish)
  • 1 cup Water
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Toast the black peppercorns in a dry skillet over medium heat until fragrant (about 1-2 minutes). Grind them coarsely using a mortar and pestle or spice grinder, and set aside.

2

Peel and finely chop the onions, garlic, and ginger. Also, chop the green chilies and tomatoes, and set them aside.

3

Heat vegetable oil in a deep pan or wok over medium heat. Add the curry leaves and sauté for 30 seconds until aromatic.

4

Add the chopped onions and sauté until golden brown, stirring frequently (about 7-8 minutes).

5

Add the chopped garlic, ginger, and green chilies. Continue to sauté for 2-3 minutes until fragrant.

6

Stir in the coriander powder, turmeric powder, and ground black pepper. Cook for 1 minute to toast the spices lightly.

7

Add the chopped tomatoes and salt. Cook until the tomatoes become soft and the oil starts to separate from the mixture (about 5-7 minutes).

8

Whisk the yogurt and stir it into the mixture. Cook for another 2-3 minutes, stirring frequently to prevent curdling.

9

Add the chicken pieces and mix well to coat them in the spice mixture. Cover the pan and cook for 10 minutes on medium heat, stirring occasionally.

10

Pour in the water, stir, and cover again. Simmer the curry for 20 minutes, or until the chicken is fully cooked and tender.

11

Sprinkle garam masala over the curry, stir, and let it simmer for another 2 minutes.

12

Garnish with freshly chopped cilantro and serve hot with steamed rice or flatbreads.

Cooking Tip: Take your time with each step for the best results!
327
cal
41.1g
protein
13.5g
carbs
11.6g
fat

Nutrition Facts

1 serving (364.0g)
Calories
327
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 4.4 g
Cholesterol 107 mg 36%
Sodium 594 mg 26%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 3.3 g 12%
Total Sugars 5.8 g
Protein 41.1 g 82%
Vitamin D 0.3 mcg 2%
Calcium 99 mg 8%
Iron 2.5 mg 14%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
50.8%%
32.6%%
Fat: 423 cal (32.6%%)
Protein: 659 cal (50.8%%)
Carbs: 216 cal (16.6%%)