Nutrition Facts for Black eyed pea chorizo hummus zwt 8

Black Eyed Pea Chorizo Hummus Zwt 8

Image of Black Eyed Pea Chorizo Hummus Zwt 8
Nutriscore Rating: 44/100

Elevate your appetizer game with this bold and flavorful Black-Eyed Pea Chorizo Hummus, perfect for impressing your guests with a unique twist on a classic dip. This easy-to-make recipe swaps traditional chickpeas for creamy black-eyed peas and infuses it with the smoky, spicy kick of crumbled chorizo. Accented with tahini, fresh lemon juice, garlic, and a dash of smoked paprika, this hummus delivers a rich and savory depth you'll crave. Its slightly chunky texture and vibrant flavor make it a standout option for dipping pita chips or fresh veggie crudités. Ready in just 20 minutes, this dish is a versatile crowd-pleaser that can be garnished with parsley and paired with your favorite snacks for the ultimate party spread.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Black-eyed peas (cooked or canned, drained and rinsed)
  • 1 cup Chorizo sausage (crumbled and cooked)
  • 0.25 cup Tahini
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water (as needed)
  • 2 tablespoons Fresh parsley (for garnish, optional)
  • 1 pack Pita chips or vegetable crudités (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the chorizo in a skillet over medium heat until browned and crumbled, about 8-10 minutes. Drain any excess grease and set aside to cool slightly.

2

In a food processor, combine the black-eyed peas, tahini, olive oil, lemon juice, garlic, smoked paprika, cumin, salt, and black pepper.

3

Blend the mixture until smooth, scraping down the sides of the processor bowl as needed. If the hummus is too thick, gradually add water, 1 tablespoon at a time, until the desired consistency is reached.

4

Reserve a small portion of the cooked chorizo for garnish and add the rest to the food processor. Pulse the hummus a few times to incorporate the chorizo, leaving it slightly chunky for texture.

5

Taste the hummus and adjust seasoning with additional salt, pepper, or lemon juice if desired.

6

Transfer the hummus to a serving bowl and top with the reserved chorizo. Sprinkle with fresh parsley and a drizzle of olive oil if desired.

7

Serve immediately with pita chips or vegetable crudités, or refrigerate until ready to serve. Allow the hummus to come to room temperature before serving if refrigerated.

Cooking Tip: Take your time with each step for the best results!
1917
cal
53.4g
protein
37.3g
carbs
177.2g
fat

Nutrition Facts

1 serving (458.6g)
Calories
1917
% Daily Value*
Total Fat 177.2 g 227%
Saturated Fat 43.6 g 218%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 3723 mg 162%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 8.2 g 29%
Total Sugars 1.8 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 4721 mg 363%
Iron 21433.2 mg 119073%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
10.9%%
81.5%%
Fat: 1594 cal (81.5%%)
Protein: 213 cal (10.9%%)
Carbs: 149 cal (7.6%%)