Nutrition Facts for Black cherry tomato pasta sauce

Black Cherry Tomato Pasta Sauce

Image of Black Cherry Tomato Pasta Sauce
Nutriscore Rating: 81/100

Transform your pasta nights with the irresistible charm of Black Cherry Tomato Pasta Sauce, a vibrant blend of rich, naturally sweet black cherry tomatoes and aromatic garlic, infused with the subtle heat of red chili flakes. This recipe is simplicity at its finest, requiring just 30 minutes to prepare and showcasing the bold flavors of fresh basil and a touch of olive oil. Perfectly balanced with optional sugar to mellow acidity, this sauce pairs beautifully with your favorite pasta, creating a dish that's comforting yet effortlessly elegant. Garnish with a generous sprinkle of freshly grated Parmesan cheese for a finishing touch that elevates every bite. Whether it's a quick weeknight meal or an impressive dinner centerpiece, this homemade cherry tomato sauce delivers big flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g Black cherry tomatoes
  • 3 tbsp Olive oil
  • 4 Garlic cloves
  • 0.5 tsp Red chili flakes
  • 10 Fresh basil leaves
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 50 g Parmesan cheese, grated
  • 1 tsp Sugar (optional)
  • 120 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the black cherry tomatoes thoroughly under running water. Cut each tomato in half and set them aside.

2

Peel and finely mince the garlic cloves.

3

Heat 3 tablespoons of olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant and just starting to turn golden.

5

Stir in the halved black cherry tomatoes and cook for 10 minutes, stirring occasionally. The tomatoes will soften and release their juices.

6

Add 120 ml of water, 1 teaspoon of salt, 0.5 teaspoon of black pepper, and 0.5 teaspoon of red chili flakes. Stir well to combine.

7

If the tomatoes are too acidic, sprinkle in 1 teaspoon of sugar to balance the flavors. Continue to cook for an additional 5 minutes, lightly smashing some of the tomatoes with the back of a spoon to create a slightly chunky texture.

8

Roughly tear the fresh basil leaves and stir them into the sauce during the last minute of cooking.

9

Remove the skillet from heat and taste the sauce, adjusting seasoning with more salt or pepper if needed.

10

Serve immediately over cooked pasta of your choice, and top each portion with freshly grated Parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
499
cal
42.0g
protein
45.2g
carbs
19.3g
fat

Nutrition Facts

1 serving (1095.3g)
Calories
499
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 3241 mg 141%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 21.9 g 78%
Total Sugars 19.2 g
Protein 42.0 g 84%
Vitamin D 0.0 mcg 0%
Calcium 1273 mg 98%
Iron 18.1 mg 101%
Potassium 3118 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
32.2%%
33.2%%
Fat: 173 cal (33.2%%)
Protein: 168 cal (32.2%%)
Carbs: 180 cal (34.6%%)