Nutrition Facts for Black beans in chipotle adobo sauce
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Black Beans in Chipotle Adobo Sauce

Image of Black Beans in Chipotle Adobo Sauce
Nutriscore Rating: 73/100

Smoky, hearty, and bursting with bold flavors, these Black Beans in Chipotle Adobo Sauce are the perfect way to elevate your next meal. Made from tender simmered black beans cooked in a rich, spicy sauce featuring chopped chipotle peppers, fragrant garlic, and earthy cumin, this dish delivers a delicious balance of heat and depth. The base of vegetable broth and adobo sauce creates a luscious texture, while fresh cilantro and tangy lime wedges add a vibrant finishing touch. Ideal as a standalone vegetarian main, a taco filling, or a flavorful side, this recipe is a versatile and satisfying option for any occasion. With its simple preparation and wholesome ingredients, it's an easy way to enjoy authentic, smoky Mexican-inspired flavors at home.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups dried black beans
  • 6 cups water
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 2 peppers chipotle peppers in adobo sauce, chopped
  • 2 tablespoons adobo sauce (from the chipotle can)
  • 1 teaspoon cumin powder
  • 1 teaspoon dried oregano
  • 2 cups vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional garnish)
  • 4 wedges lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the dried black beans under cold water and pick through to remove any debris.

2

In a large pot, combine the rinsed beans and 6 cups of water. Bring to a boil over medium-high heat, then reduce to a simmer. Cover and cook for about 60-75 minutes, or until the beans are tender. Drain and set aside.

3

In a large skillet or Dutch oven, heat the olive oil over medium heat.

4

Add the chopped onion and sauté for 5-7 minutes until softened and translucent.

5

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

6

Add the chopped chipotle peppers, adobo sauce, cumin powder, and oregano. Cook for 1-2 minutes to bloom the spices and incorporate the flavors.

7

Pour in the vegetable broth and stir well. Bring the mixture to a simmer.

8

Add the cooked black beans to the skillet, stirring gently to combine. Season with salt and pepper.

9

Reduce the heat to low and simmer uncovered for 15-20 minutes, stirring occasionally, until the sauce thickens and coats the beans.

10

Taste and adjust seasoning, adding more salt or adobo sauce if needed for extra flavor.

11

Remove from heat. Garnish with fresh cilantro, if desired, and serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
171
cal
7.2g
protein
24.2g
carbs
6.0g
fat

Nutrition Facts

1 serving (425.4g)
Calories
171
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 728 mg 32%
Total Carbohydrate 24.2 g 9%
Dietary Fiber 7.2 g 26%
Total Sugars 3.0 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 2.1 mg 12%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
16.5%%
29.4%%
Fat: 315 cal (29.4%%)
Protein: 177 cal (16.5%%)
Carbs: 580 cal (54.0%%)