Black Bean Tortilla Pinwheels
Perfect for parties, picnics, or a healthy snack, these Black Bean Tortilla Pinwheels are a vibrant and crowd-pleasing appetizer packed with bold southwestern flavors. Soft flour tortillas are rolled around a creamy black bean spread infused with lime juice, cumin, and chili powder, then layered with shredded cheddar, zesty salsa, crunchy red bell peppers, and fresh cilantro. Quick to assemble in just 20 minutes, this no-cook recipe is an ideal choice for easy meal prep or last-minute entertaining. Perfectly bite-sized and bursting with texture, these pinwheels are as visually appealing as they are delicious. Serve them chilled with an extra side of salsa or sour cream for dipping to take this easy black bean pinwheel recipe to the next level!
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Recipe Information
Ingredients
- 4 pieces large flour tortillas
- 1 can (15 oz) black beans, drained and rinsed
- 8 oz cream cheese, softened
- 2 tablespoons lime juice
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon garlic powder
- 1 cup shredded cheddar cheese
- 0.5 cup salsa
- 2 pieces green onions, finely chopped
- 1 small red bell pepper, diced
- 2 tablespoons fresh cilantro, chopped
Instructions
In a food processor, combine black beans, cream cheese, lime juice, ground cumin, chili powder, and garlic powder. Blend until smooth and well-combined.
Transfer the black bean mixture to a bowl and stir in shredded cheddar cheese, salsa, chopped green onions, diced red bell pepper, and fresh cilantro.
Lay one tortilla flat on a clean surface. Spread a thin, even layer of the black bean mixture over the tortilla, leaving about 1/2 inch of space around the edges.
Carefully roll up the tortilla tightly, starting from one edge and rolling toward the other side.
Repeat the spreading and rolling process with the remaining tortillas and black bean mixture.
Place the rolled tortillas seam-side down and refrigerate for 15 minutes to help them set for easier slicing.
Using a sharp knife, slice each tortilla roll into 1-inch thick pinwheels.
Arrange the pinwheels on a serving platter and serve fresh. Optionally, serve with additional salsa or sour cream on the side for dipping.
Nutrition Facts
Calories |
437 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 694 mg | 30% | |
| Total Carbohydrate | 42.5 g | 15% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 4.1 g | ||
| Protein | 16.1 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 243 mg | 19% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 398 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
