Nutrition Facts for Black bean sweet hot chili vegetarian

Black Bean Sweet Hot Chili Vegetarian

Image of Black Bean Sweet Hot Chili Vegetarian
Nutriscore Rating: 76/100

Warm your soul with this Black Bean Sweet Hot Chili, a vegetarian twist on a hearty classic that perfectly balances smoky heat with a touch of natural sweetness. Packed with protein-rich black beans, vibrant bell peppers, and aromatic spices like cumin and paprika, this one-pot wonder is a satisfying, plant-based meal ideal for any day of the week. A drizzle of maple syrup adds an unexpected layer of sweetness that pairs beautifully with a splash of hot sauce, creating a complex flavor profile that’s both comforting and bold. Ready in just 50 minutes, this easy vegetarian chili is perfect for meal prep or a cozy family dinner. Garnish with fresh cilantro and a dollop of sour cream (or a plant-based alternative) for a crowd-pleasing finish. Your kitchen will be filled with irresistible aromas while this nutrient-packed, gluten-free recipe simmers to perfection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium bell peppers (any color), diced
  • 4 cloves garlic cloves, minced
  • 3 cups canned black beans, drained and rinsed
  • 2 14-ounce cans canned diced tomatoes
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 2 tablespoons hot sauce (adjust to taste)
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional for garnish)
  • as desired sour cream or plant-based alternative (optional for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and bell peppers to the pot. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.

3

Add the minced garlic and cook for another minute, stirring constantly to prevent burning.

4

Stir in the black beans, diced tomatoes (with their juice), and tomato paste.

5

Pour in the vegetable broth and stir to combine.

6

Add the hot sauce, maple syrup, cumin, chili powder, paprika, salt, and black pepper. Mix thoroughly.

7

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25–30 minutes, stirring occasionally.

8

Taste the chili and adjust the seasonings as needed. Add more hot sauce for extra heat or more maple syrup for sweetness.

9

Serve hot, garnished with fresh cilantro and a dollop of sour cream or a plant-based alternative, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1135
cal
23.3g
protein
123.8g
carbs
62.2g
fat

Nutrition Facts

1 serving (1847.1g)
Calories
1135
% Daily Value*
Total Fat 62.2 g 80%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 10.9 g
Cholesterol 31 mg 10%
Sodium 5384 mg 234%
Total Carbohydrate 123.8 g 45%
Dietary Fiber 32.3 g 115%
Total Sugars 76.3 g
Protein 23.3 g 47%
Vitamin D 0.0 mcg 0%
Calcium 449 mg 35%
Iron 11.9 mg 66%
Potassium 3819 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
8.1%%
48.8%%
Fat: 559 cal (48.8%%)
Protein: 93 cal (8.1%%)
Carbs: 495 cal (43.1%%)