Black Bean Salsa Too Good and Easy
Bursting with fresh flavors and vibrant colors, "Black Bean Salsa Too Good and Easy" is the ultimate crowd-pleaser for any occasion! This no-cook recipe comes together in just 15 minutes, featuring wholesome ingredients like black beans, sweet corn, juicy Roma tomatoes, and zesty lime juice. Enhanced with a hint of cumin, a kick of jalapeño, and the refreshing aroma of cilantro, this easy salsa is perfect as a dip for tortilla chips, a bold topping for tacos, or a nourishing side for grilled dishes. Whether you're hosting a party or meal-prepping snacks for the week, this quick black bean salsa is a healthy, versatile, and flavor-packed option that everyone will rave about.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 15 oz (canned, drained, and rinsed) Black beans
- 1 cup Sweet corn kernels
- 3 (diced) Roma tomatoes
- 0.5 (finely chopped) Red onion
- 0.25 cup (chopped) Cilantro leaves
- 1 (seeded and finely diced) Jalapeño
- 1 (juiced) Lime
- 1 clove (minced) Garlic
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon (or to taste) Salt
- 0.25 teaspoon Black pepper
Instructions
Drain and rinse the black beans thoroughly to remove any excess liquid and sodium.
In a large mixing bowl, add the drained black beans, sweet corn kernels, and diced Roma tomatoes.
Add the finely chopped red onion, chopped cilantro, and diced jalapeño to the bowl.
Squeeze the juice of one lime over the ingredients in the bowl.
Add the minced garlic, ground cumin, salt, and black pepper.
Using a large spoon, gently toss all the ingredients together until well combined.
Taste and adjust the seasoning with additional salt, lime juice, or jalapeño if desired.
Cover the bowl and refrigerate the salsa for at least 15 minutes to allow the flavors to meld together.
Serve the salsa chilled or at room temperature with tortilla chips, as a topping for tacos, or as a side dish.
Nutrition Facts
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1383 mg | 60% | |
| Total Carbohydrate | 122.8 g | 45% | |
| Dietary Fiber | 35.1 g | 125% | |
| Total Sugars | 25.0 g | ||
| Protein | 33.6 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 312 mg | 24% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 1508 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
