Nutrition Facts for Bistecca d ippogloss alla genovese

Bistecca D Ippogloss Alla Genovese

Image of Bistecca D Ippogloss Alla Genovese
Nutriscore Rating: 58/100

Transport your taste buds to the Italian Riviera with Bistecca D’Ippogloss Alla Genovese, a stunning halibut steak recipe draped in a vibrant, homemade basil pesto sauce. This elegant dish combines perfectly pan-seared halibut, coated in a golden-brown butter crust, with the fresh, aromatic flavors of traditional Genovese pesto made from basil, pine nuts, garlic, Parmesan, and a hint of lemon. With just 15 minutes of prep and 20 minutes of cooking, this restaurant-worthy seafood entree is quick enough for weeknights yet sophisticated enough for special occasions. Serve it alongside roasted vegetables, fresh pasta, or a crisp green salad for a complete Mediterranean feast that’s as beautiful to look at as it is to eat. Perfect for those seeking Italian-inspired seafood recipes or unique halibut dinner ideas!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Halibut steak
  • 1 cup Fresh basil leaves
  • 2 cloves Garlic cloves
  • 2 tablespoons Pine nuts
  • 0.25 cup Parmesan cheese
  • 0.33 cup Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.25 cup All-purpose flour
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Pat the halibut steaks dry with a paper towel, then season both sides with salt and black pepper.

2

Lightly dredge the halibut steaks in the all-purpose flour, shaking off excess flour.

3

Heat a large skillet over medium heat and melt the butter. Once the butter starts to foam, add the halibut steaks and cook for 4-5 minutes per side, or until the fish is golden and just cooked through. Remove from the skillet and set aside on a plate.

4

To make the Genovese-style sauce, combine basil leaves, garlic cloves, pine nuts, Parmesan cheese, olive oil, lemon juice, and a pinch of salt in a food processor. Blend until smooth. Taste and adjust seasoning, if needed.

5

Spoon the Genovese sauce generously over each halibut steak.

6

Serve immediately with your choice of side, such as roasted vegetables, fresh pasta, or a crisp salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2031
cal
118.7g
protein
72.3g
carbs
143.8g
fat

Nutrition Facts

1 serving (739.5g)
Calories
2031
% Daily Value*
Total Fat 143.8 g 184%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 15.2 g
Cholesterol 381 mg 127%
Sodium 4171 mg 181%
Total Carbohydrate 72.3 g 26%
Dietary Fiber 4.5 g 16%
Total Sugars 1.8 g
Protein 118.7 g 237%
Vitamin D 27.0 mcg 135%
Calcium 157 mg 12%
Iron 7.8 mg 43%
Potassium 2826 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
23.1%%
62.9%%
Fat: 1294 cal (62.9%%)
Protein: 474 cal (23.1%%)
Carbs: 289 cal (14.1%%)