Nutrition Facts for Bikini bottom seaweed pie spinach really from sponge bob

Bikini Bottom Seaweed Pie Spinach Really from Sponge Bob

Image of Bikini Bottom Seaweed Pie Spinach Really from Sponge Bob
Nutriscore Rating: 48/100

Transport your taste buds straight to Bikini Bottom with this delightful Seaweed Spinach Pie inspired by SpongeBob SquarePants! This savory pie blends fresh spinach, nutrient-packed nori seaweed, and the rich flavors of feta and mozzarella cheeses, all nestled in a golden pie crust. Infused with aromatic garlic and a creamy egg custard, this undersea-themed dish is as fun as it is flavorful. Perfect for family dinners or a unique brunch option, this pie is both kid-friendly and packed with wholesome greens. Easy to prepare in under an hour, it’s a whimsical yet satisfying recipe that brings a touch of nautical nostalgia to your table. Dive in!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pre-made or homemade (9-inch) Pie crust
  • 4 cups Fresh spinach
  • 2 sheets Seaweed sheets (nori)
  • 1 cup, crumbled Feta cheese
  • 1 cup Shredded mozzarella cheese
  • 3 large Eggs
  • 1 cup Heavy cream
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 2 cloves, minced Garlic
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and place the pie crust into a 9-inch pie dish. Set it aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant.

3

Add the fresh spinach to the skillet in batches, cooking and stirring until it wilts down completely. This should take about 5 minutes. Remove from heat and allow it to cool slightly.

4

Chop the seaweed sheets (nori) into small pieces and mix them with the cooked spinach.

5

In a large bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.

6

Spread the spinach and seaweed mixture evenly across the bottom of the pie crust.

7

Sprinkle the crumbled feta cheese and shredded mozzarella cheese on top of the spinach and seaweed layer.

8

Pour the egg and cream mixture over the filling, ensuring it evenly coats the ingredients.

9

Place the pie in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

10

Remove the pie from the oven and let it cool for 5-10 minutes before slicing and serving. Enjoy your undersea-inspired creation!

⚑
Cooking Tip: Take your time with each step for the best results!
818
cal
1.2g
protein
3.2g
carbs
80.1g
fat

Nutrition Facts

1 serving (249.2g)
Calories
818
% Daily Value*
Total Fat 80.1 g 103%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 104 mg 5%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.1 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.6 mg 3%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
0.6%%
97.6%%
Fat: 720 cal (97.6%%)
Protein: 4 cal (0.6%%)
Carbs: 12 cal (1.7%%)