Nutrition Facts for Biff rydberg beef rydberg delicious beef and potato dish
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Biff Rydberg Beef Rydberg Delicious Beef and Potato Dish

Image of Biff Rydberg Beef Rydberg Delicious Beef and Potato Dish
Nutriscore Rating: 69/100

Indulge in the rich and comforting flavors of Biff Rydberg, a classic Swedish dish that pairs succulent seared beef tenderloin or sirloin with crispy, golden cubes of russet potatoes and sweet caramelized onions. This hearty yet elegant meal is prepared in a single skillet, combining simplicity with gourmet flair. Finished with a garnish of fresh parsley and served alongside tangy Dijon mustard and velvety crème fraîche, each bite is a perfect harmony of textures and flavors. Ideal for cozy dinners or special occasions, this quick-to-prepare dish, ready in just under an hour, showcases the best of Nordic cuisine. Whether you're a beef lover or exploring Swedish culinary traditions, Biff Rydberg promises to deliver an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Beef sirloin or tenderloin
  • 600 grams Russet potatoes
  • 2 medium Yellow onion
  • 50 grams Butter
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Dijon mustard
  • 4 tablespoons Crème fraîche
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and dice the russet potatoes into small, evenly-sized cubes (approximately 1-2 cm).

2

Rinse the diced potatoes under cold water to remove excess starch, then pat them dry with a clean kitchen towel.

3

Dice the beef sirloin or tenderloin into small, bite-sized cubes and season lightly with salt and pepper. Set aside to bring the meat to room temperature while preparing other ingredients.

4

Peel and finely chop the yellow onions.

5

Heat a large skillet over medium-high heat and add 25 grams of butter and 1 tablespoon of olive oil. Once hot, add the potatoes in a single layer and cook until golden and crispy on all sides (about 15 minutes), stirring occasionally. Season with half of the salt and pepper. Transfer to a warm plate and set aside.

6

In the same skillet, add the remaining butter and olive oil. Lower the heat to medium and sauté the onions until they are soft and caramelized (about 10 minutes). Remove from the skillet and set aside with the potatoes.

7

Increase the heat to high and, in the same skillet, quickly sear the beef cubes for 1-2 minutes on each side, just until browned but still tender. Avoid overcrowding the pan—cook in batches if necessary.

8

Return the cooked potatoes and onions to the skillet with the beef. Mix gently to combine and heat through for 1-2 minutes. Taste and adjust seasoning if needed.

9

Serve the dish warm, garnished with freshly chopped parsley. Place Dijon mustard and crème fraîche on the side, allowing each diner to add them to taste.

Cooking Tip: Take your time with each step for the best results!
647
cal
34.1g
protein
38.2g
carbs
39.3g
fat

Nutrition Facts

1 serving (374.4g)
Calories
647
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 821 mg 36%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 3.4 g 12%
Total Sugars 4.5 g
Protein 34.1 g 68%
Vitamin D 0.4 mcg 2%
Calcium 66 mg 5%
Iron 4.1 mg 23%
Potassium 1276 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
21.2%%
55.1%%
Fat: 1414 cal (55.1%%)
Protein: 544 cal (21.2%%)
Carbs: 608 cal (23.7%%)