Nutrition Facts for Bhelpuri

Bhelpuri

Image of Bhelpuri
Nutriscore Rating: 65/100

Bhelpuri, the quintessential Indian street food, is a vibrant and flavorful chaat recipe that combines a delightful medley of textures and tastes in every bite. Made with crunchy puffed rice, crispy sev, and savory papdi, this snack is further elevated by the addition of tangy tamarind chutney, zesty green chutney, and a hint of chaat masala. Fresh ingredients like finely chopped onions, tomatoes, and coriander, along with a squeeze of lemon juice, bring a burst of freshness, while roasted peanuts add a satisfying crunch. This no-cook, quick-to-prepare recipe is perfect for a light snack or party appetizer, ready in just 15 minutes. Whether you're seeking a vegan-friendly treat or a taste of authentic Indian street food, Bhelpuri offers a delicious balance of sweet, spicy, and tangy that will leave you craving more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Puffed rice
  • 0.5 cup Sev
  • 10 pieces Papdi
  • 1 medium, finely chopped Onion
  • 1 medium, finely chopped Tomato
  • 1 small, peeled and cubed Boiled potato
  • 1 finely chopped Green chili
  • 2 tablespoons, chopped Coriander leaves
  • 3 tablespoons Tamarind chutney
  • 2 tablespoons Green chutney
  • 1 teaspoon Chaat masala
  • 2 tablespoons Roasted peanuts
  • 0.5 teaspoon Salt
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, add the puffed rice and dry roast them for 2-3 minutes on low heat if they are not crispy to remove any moisture.

2

Break the papdi into small bite-sized pieces and add them to the bowl with the roasted puffed rice.

3

Add finely chopped onion, tomato, boiled potato cubes, and finely chopped green chili to the bowl.

4

Add the tamarind chutney and green chutney. Adjust the quantity of chutneys according to your taste preference.

5

Sprinkle chaat masala, salt, and lemon juice over the mixture.

6

Add the roasted peanuts and sev to the bowl.

7

Toss all the ingredients gently until they are well combined and coated with chutneys.

8

Finally, garnish with freshly chopped coriander leaves. Serve immediately to keep the bhelpuri crispy.

Cooking Tip: Take your time with each step for the best results!
1314
cal
29.0g
protein
169.0g
carbs
61.8g
fat

Nutrition Facts

1 serving (764.5g)
Calories
1314
% Daily Value*
Total Fat 61.8 g 79%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 4148 mg 180%
Total Carbohydrate 169.0 g 61%
Dietary Fiber 19.3 g 69%
Total Sugars 42.6 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 8.9 mg 49%
Potassium 1628 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
8.6%%
41.3%%
Fat: 556 cal (41.3%%)
Protein: 116 cal (8.6%%)
Carbs: 676 cal (50.1%%)