Nutrition Facts for Better than average canned green beans

Better Than Average Canned Green Beans

Image of Better Than Average Canned Green Beans
Nutriscore Rating: 74/100

Transform your everyday canned green beans into a side dish bursting with flavor with this "Better Than Average Canned Green Beans" recipe. Perfectly sautéed with butter, olive oil, and a medley of aromatic ingredients like diced onion, minced garlic, and smoked paprika, these green beans are elevated to a whole new level. A splash of chicken or vegetable broth enhances their tenderness while a finishing touch of fresh lemon juice adds a zesty brightness. Optional crispy bacon bits can be sprinkled on top for smoky richness, making this dish a crowd-pleasing choice for weeknight dinners or holiday meals. Ready in just 25 minutes, this easy and versatile recipe pairs beautifully with roasted meats, grilled dishes, and more! Keywords: canned green beans recipe, green bean side dish, easy vegetable side recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 15-ounce cans canned green beans
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 0.5 medium, diced onion
  • 2 cloves, minced garlic
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon crushed red pepper flakes
  • 0.5 cup chicken or vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons bacon bits (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Open the cans of green beans and drain them thoroughly. Set aside.

2

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt completely.

3

Add the diced onion to the skillet and sauté for 3-4 minutes, or until softened and fragrant.

4

Stir in the minced garlic, smoked paprika, and crushed red pepper flakes. Cook for another 30 seconds to release the flavors.

5

Pour in the chicken or vegetable broth and stir to combine.

6

Add the drained green beans to the skillet and toss gently to coat in the aromatic mixture.

7

Sprinkle in the salt and black pepper, and adjust seasoning to taste.

8

Let the mixture simmer for 8-10 minutes, stirring occasionally, to allow the flavors to meld and the green beans to absorb the broth.

9

Remove the skillet from heat and stir in the lemon juice for a bright, fresh finish.

10

Optional: Sprinkle bacon bits over the green beans for added texture and smoky flavor.

11

Serve warm as a side dish to complement a variety of main courses.

Cooking Tip: Take your time with each step for the best results!
503
cal
13.7g
protein
45.9g
carbs
30.4g
fat

Nutrition Facts

1 serving (974.3g)
Calories
503
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 2.5 g
Cholesterol 73 mg 24%
Sodium 3893 mg 169%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 18.2 g 65%
Total Sugars 15.0 g
Protein 13.7 g 27%
Vitamin D 0.1 mcg 1%
Calcium 344 mg 26%
Iron 7.6 mg 42%
Potassium 1060 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
10.7%%
53.4%%
Fat: 273 cal (53.4%%)
Protein: 54 cal (10.7%%)
Carbs: 183 cal (35.9%%)