Nutrition Facts for Green beans and broccoli with a bacon lemon topping

Green Beans and Broccoli with a Bacon Lemon Topping

Image of Green Beans and Broccoli with a Bacon Lemon Topping
Nutriscore Rating: 81/100

Elevate your side dish game with this vibrant and zesty recipe for Green Beans and Broccoli with a Bacon Lemon Topping. Crisp-tender green beans and broccoli florets are perfectly blanched to preserve their bright color and crunch, then sautéed with fragrant garlic and a hint of spice. The real star, though, is the irresistible topping of golden-crispy bacon, zesty lemon zest, and tangy lemon juice, which adds a burst of flavor to every bite. Quick and easy to prepare in just 25 minutes, this dish is a delightful balance of smoky, savory, and refreshing flavors, making it the perfect accompaniment to everything from roasted chicken to grilled steak. Whether you're serving it at a holiday feast or a weeknight dinner, this versatile side dish is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams green beans, trimmed
  • 300 grams broccoli florets
  • 4 slices bacon strips, chopped
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of water to a boil. Add a generous pinch of salt to the water.

2

Blanch the green beans and broccoli florets in the boiling water for 2-3 minutes until they are bright green and tender-crisp. Drain immediately and transfer to a bowl of ice water to stop the cooking process. Once cool, drain and set aside.

3

In a large skillet, cook the chopped bacon over medium heat until crisp and golden, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside on a paper towel-lined plate to drain.

4

Remove excess bacon grease from the skillet, leaving about 1 tablespoon for cooking. Add the olive oil to the skillet and heat over medium. Stir in the minced garlic and cook for 30 seconds until fragrant.

5

Add the blanched green beans and broccoli to the skillet. Season with salt, black pepper, and optional crushed red pepper flakes. Toss to coat and cook for 2-3 minutes until the vegetables are heated through.

6

Remove the skillet from heat. Sprinkle the lemon zest, lemon juice, and crispy bacon bits over the vegetables. Toss everything together gently to combine.

7

Transfer the green beans and broccoli to a serving platter. Serve warm as a side dish to complement any main course.

Cooking Tip: Take your time with each step for the best results!
623
cal
38.5g
protein
48.1g
carbs
39.0g
fat

Nutrition Facts

1 serving (816.0g)
Calories
623
% Daily Value*
Total Fat 39.0 g 50%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 1.3 g
Cholesterol 40 mg 13%
Sodium 2493 mg 108%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 21.9 g 78%
Total Sugars 17.6 g
Protein 38.5 g 77%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 7.4 mg 41%
Potassium 1122 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
22.1%%
50.3%%
Fat: 351 cal (50.3%%)
Protein: 154 cal (22.1%%)
Carbs: 192 cal (27.6%%)