Nutrition Facts for Berry delight oatmeal

Berry Delight Oatmeal

Image of Berry Delight Oatmeal
Nutriscore Rating: 73/100

Start your morning with a burst of vibrant flavors and wholesome nourishment with Berry Delight Oatmeal! This easy and satisfying recipe combines creamy rolled oats cooked to perfection with sweet notes of vanilla and optional cinnamon for added depth. Topped with a medley of fresh, juicy berries—think strawberries, blueberries, and raspberries—along with a drizzle of honey or maple syrup and a sprinkle of crunchy almond slices or nuts, every bite offers a delightful balance of textures and tastes. Ready in just 15 minutes, this two-serving breakfast is packed with fiber, antioxidants, and natural sweetness, making it perfect for busy mornings or weekend indulgence. Whether you're searching for healthy oatmeal recipes or creative ways to start your day, Berry Delight Oatmeal is sure to become a favorite in your repertoire!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup rolled oats
  • 2 cups water
  • 0.5 cup milk
  • 1 cup fresh berries (such as strawberries, blueberries, and raspberries)
  • 2 tablespoons honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.25 teaspoon cinnamon (optional)
  • 0.25 cup almond slices or chopped nuts (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 2 cups of water to a boil over medium-high heat.

2

Add the rolled oats and salt to the boiling water, then reduce the heat to medium-low and stir occasionally.

3

Let the oats simmer for about 5 minutes, stirring occasionally, until they begin to thicken.

4

Stir in the milk and continue to cook for another 2-3 minutes, or until the oatmeal reaches your desired consistency.

5

Remove the saucepan from heat and stir in the vanilla extract and cinnamon, if using.

6

Divide the cooked oatmeal into two bowls.

7

Top each bowl with fresh berries, drizzle with honey or maple syrup, and sprinkle almond slices or chopped nuts on top.

8

Serve warm and enjoy your nutritious Berry Delight Oatmeal!

Cooking Tip: Take your time with each step for the best results!
796
cal
23.2g
protein
130.5g
carbs
25.0g
fat

Nutrition Facts

1 serving (956.3g)
Calories
796
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 566 mg 25%
Total Carbohydrate 130.5 g 47%
Dietary Fiber 19.0 g 68%
Total Sugars 62.7 g
Protein 23.2 g 46%
Vitamin D 1.6 mcg 8%
Calcium 354 mg 27%
Iron 5.6 mg 31%
Potassium 972 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
11.1%%
26.8%%
Fat: 225 cal (26.8%%)
Protein: 92 cal (11.1%%)
Carbs: 522 cal (62.2%%)