Nutrition Facts for Beef yiros

Beef Yiros

Image of Beef Yiros
Nutriscore Rating: 66/100

Indulge in the flavors of the Mediterranean with this mouthwatering Beef Yiros recipe, perfect for a quick and satisfying meal. Tender strips of marinated beef sirloin, infused with a zesty blend of olive oil, lemon juice, garlic, oregano, and cumin, are grilled to perfection for an irresistibly savory bite. Wrapped in warm, pillowy pita bread, these yiros are layered with creamy tzatziki sauce, crisp lettuce, and a vibrant medley of fresh tomatoes, cucumbers, and red onions. Ready in just 30 minutes (plus marinating time), this recipe is ideal for weeknight dinners or entertaining guests. Serve these aromatic Mediterranean wraps with fries or a simple side salad for a delicious, wholesome feast. Perfect for lovers of Greek-inspired cuisine!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams beef sirloin
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces pita breads
  • 1 cup tzatziki sauce
  • 1 medium tomato
  • 1 small cucumber
  • 1 small red onion
  • 4 large lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Start by slicing the beef sirloin into thin strips, about 1 cm wide.

2

In a large bowl, combine the olive oil, lemon juice, minced garlic cloves, dried oregano, ground cumin, salt, and black pepper to create the marinade.

3

Add the beef strips to the marinade and toss well to coat. Cover and refrigerate for at least 30 minutes or up to 4 hours for more flavor infusion.

4

While the beef is marinating, prepare the vegetables by dicing the tomato, slicing the cucumber into thin half-moons, finely slicing the red onion, and washing the lettuce leaves. Set aside.

5

Preheat a large skillet or grill pan over medium-high heat.

6

Once hot, add the marinated beef strips in batches, ensuring not to overcrowd the pan. Cook for about 3-4 minutes per side until browned and cooked through. Remove from the pan and let it rest.

7

While the beef rests, warm the pita breads in a dry skillet or directly on the grill for about 1-2 minutes per side until pliable and slightly charred.

8

To assemble the yiros, lay a warm pita bread on a plate. Spread a few tablespoons of tzatziki sauce over the surface of the pita.

9

Place a lettuce leaf in the center, then add a generous serving of the cooked beef strips.

10

Top with the diced tomatoes, sliced cucumber, and red onion slices.

11

Fold the pita over the filling to create a wrap, securing it with parchment paper or aluminum foil, if desired.

12

Repeat the process with the remaining ingredients to make four beef yiros in total.

13

Serve the beef yiros warm and enjoy your Mediterranean-inspired meal!

Cooking Tip: Take your time with each step for the best results!
2501
cal
173.3g
protein
175.0g
carbs
125.1g
fat

Nutrition Facts

1 serving (1430.1g)
Calories
2501
% Daily Value*
Total Fat 125.1 g 160%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 4.2 g
Cholesterol 464 mg 155%
Sodium 5895 mg 256%
Total Carbohydrate 175.0 g 64%
Dietary Fiber 13.7 g 49%
Total Sugars 28.6 g
Protein 173.3 g 347%
Vitamin D 0.0 mcg 0%
Calcium 453 mg 35%
Iron 24.5 mg 136%
Potassium 3185 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
27.5%%
44.7%%
Fat: 1125 cal (44.7%%)
Protein: 693 cal (27.5%%)
Carbs: 700 cal (27.8%%)