Nutrition Facts for Beef flautas

Beef Flautas

Image of Beef Flautas
Nutriscore Rating: 67/100

Crispy, golden, and packed with bold flavor, these homemade Beef Flautas are the ultimate crowd-pleasing Mexican-inspired appetizer or meal. Made with tender, slow-cooked beef chuck roast seasoned with smoky paprika, cumin, and garlic, these rolled tortillas are stuffed with savory goodness and fried to perfection for the ultimate crunch. Whether served alongside fresh salsa, creamy sour cream, or your favorite toppings, these flautas are a guaranteed hit. With only 20 minutes of prep time and the option to use a slow cooker for effortless cooking, they’re perfect for busy weeknights or festive gatherings. Indulge in the irresistible combination of crispy exteriors and flavorful shredded beefβ€”your next favorite recipe awaits! Keywords: beef flautas, Mexican cuisine, crispy appetizers, shredded beef recipes, party foods.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds beef chuck roast
  • 1 large onion
  • 4 garlic cloves
  • 2 cups beef broth
  • 1 can (4 oz) green chili
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 20 corn tortillas
  • 2 cups vegetable oil
  • 1 cup shredded cheese
  • 0.5 cup sour cream
  • 0.5 cup salsa
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by seasoning the beef chuck roast with salt, black pepper, cumin, and smoked paprika. Set the seasoned beef aside.

2

Chop the large onion into quarters and peel the garlic cloves.

3

In a large pot or Dutch oven, add the beef chuck roast and cover with beef broth. Add the chopped onion, garlic cloves, and canned green chili to the pot.

4

Cover and cook the beef over medium-low heat for about 3 hours, until the beef is tender and can easily be shredded. Alternatively, this can be done in a slow cooker on low for 8 hours.

5

Once the beef is cooked, remove it from the pot and shred it using two forks.

6

Warm the corn tortillas in the microwave or on a skillet to make them pliable.

7

Place a small amount of shredded beef onto each tortilla, sprinkle with a little shredded cheese, and roll tightly. Secure the edge with a toothpick if necessary.

8

In a heavy skillet, heat the vegetable oil over medium-high heat.

9

Carefully add the rolled tortillas to the hot oil, a few at a time, and fry until golden brown and crispy, about 2-3 minutes per side.

10

Remove the flautas from the oil and drain on paper towels.

11

Serve the flautas with sour cream and salsa on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
8952
cal
267.3g
protein
491.5g
carbs
689.9g
fat

Nutrition Facts

1 serving (3528.1g)
Calories
8952
% Daily Value*
Total Fat 689.9 g 884%
Saturated Fat 176.6 g 883%
Polyunsaturated Fat 268.9 g
Cholesterol 859 mg 286%
Sodium 6569 mg 286%
Total Carbohydrate 491.5 g 179%
Dietary Fiber 74.6 g 266%
Total Sugars 36.8 g
Protein 267.3 g 535%
Vitamin D 0.0 mcg 0%
Calcium 1764 mg 136%
Iron 41.9 mg 233%
Potassium 5479 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
11.6%%
67.2%%
Fat: 6209 cal (67.2%%)
Protein: 1069 cal (11.6%%)
Carbs: 1966 cal (21.3%%)