Nutrition Facts for Beef carpaccio
Blog Research API Download App

Beef Carpaccio

Image of Beef Carpaccio
Nutriscore Rating: 62/100

Elevate your dining experience with the sophisticated flavors of Beef Carpaccio, a classic Italian dish that pairs elegance with simplicity. Delicate slices of beef tenderloin are presented in paper-thin perfection, dressed with a zesty lemon and extra virgin olive oil vinaigrette that beautifully balances its rich, buttery texture. This no-cook appetizer is garnished with peppery arugula, nutty toasted pine nuts, and shavings of creamy Parmesan cheese, creating a harmony of bold yet refined flavors. Finished with a sprinkle of coarse sea salt and freshly ground black pepper, this dish is as visually stunning as it is flavorful, making it perfect for a gourmet gathering or a romantic dinner for two. Ready in just 20 minutes, Beef Carpaccio offers a taste of upscale cuisine in the comfort of your home.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 grams beef tenderloin
  • 50 grams arugula
  • 30 grams Parmesan cheese
  • 2 tablespoons extra virgin olive oil
  • 1 medium lemon
  • 2 tablespoons pine nuts
  • 1 teaspoon coarse sea salt
  • 0.5 teaspoons freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wrap the beef tenderloin tightly in plastic wrap and place it in the freezer for 1-2 hours until it is firm but not completely frozen. This makes it easier to slice the beef very thin.

2

While the beef is chilling, toast the pine nuts in a dry skillet over medium heat for 3-4 minutes or until golden and fragrant, shaking the pan occasionally. Set aside to cool.

3

Zest the lemon and juice it into a small bowl. Mix in the extra virgin olive oil and a pinch of salt to create a light dressing.

4

Once the beef is ready, unwrap it and use a sharp knife to slice it as thinly as possible. You can use a meat slicer if available for even thinner slices.

5

Arrange the slices of beef in a single layer on a chilled serving platter or individual plates.

6

Drizzle the lemon dressing over the beef slices evenly.

7

Scatter the arugula over the beef.

8

Shave the Parmesan cheese using a vegetable peeler and sprinkle it over the arugula.

9

Top with toasted pine nuts, and season with additional salt and freshly ground black pepper to taste.

10

Serve immediately, while the beef is cold and fresh.

Cooking Tip: Take your time with each step for the best results!
258
cal
22.7g
protein
3.7g
carbs
17.6g
fat

Nutrition Facts

1 serving (120.0g)
Calories
258
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 1.4 g
Cholesterol 59 mg 20%
Sodium 580 mg 25%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 1.0 g
Protein 22.7 g 45%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 2.4 mg 13%
Potassium 343 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
34.4%%
59.9%%
Fat: 633 cal (59.9%%)
Protein: 363 cal (34.4%%)
Carbs: 60 cal (5.7%%)