Nutrition Facts for Beef and green chili soup sure to warm you up

Beef and Green Chili Soup Sure to Warm You Up

Image of Beef and Green Chili Soup Sure to Warm You Up
Nutriscore Rating: 70/100

Dive into a bowl of hearty, flavorful goodness with this Beef and Green Chili Soup, a perfect comfort food to warm you up on chilly days. This soul-soothing soup combines tender beef stew meat, smoky roasted green chilies, and creamy diced potatoes simmered in a rich, aromatic beef broth. Enhanced with earthy cumin, fragrant oregano, and a touch of garlic, it’s packed with bold, Southwestern-inspired flavors that truly shine. Ready in just over an hour, this easy soup recipe is ideal for weeknight dinners or cozy weekends. Serve it piping hot with fresh cilantro and a squeeze of lime for a bright, refreshing garnish, and let every spoonful bring comfort and spice to your table. Keywords: Beef and Green Chili Soup, hearty soup recipe, Southwestern soup, comforting beef soup, green chili recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound beef stew meat
  • 4 ounces green chilies (roasted and chopped)
  • 1 yellow onion (diced)
  • 3 garlic cloves (minced)
  • 6 cups beef broth
  • 3 medium potatoes (peeled and diced)
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 lime (optional, for garnish)
  • 2 tablespoons fresh cilantro (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

2

Season the beef stew meat with a pinch of salt and pepper, then brown the pieces in the hot oil, working in batches if necessary. Remove the beef and set aside.

3

In the same pot, add the diced onion and cook for 5-7 minutes until softened and translucent.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Return the browned beef to the pot and add the roasted and chopped green chilies.

6

Sprinkle in the cumin, dried oregano, salt, and black pepper, stirring to coat the beef and vegetables with the spices.

7

Pour in the beef broth and bring the mixture to a boil.

8

Lower the heat to a simmer, cover the pot, and let it cook for 30 minutes.

9

Add the diced potatoes and continue to simmer for another 20-30 minutes until the potatoes are tender and the beef is fully cooked.

10

Taste the soup and adjust the seasonings if necessary.

11

Serve hot, garnished with a squeeze of lime juice and a sprinkle of fresh cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2046
cal
150.5g
protein
133.8g
carbs
100.9g
fat

Nutrition Facts

1 serving (2759.9g)
Calories
2046
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 2.8 g
Cholesterol 408 mg 136%
Sodium 8086 mg 352%
Total Carbohydrate 133.8 g 49%
Dietary Fiber 14.9 g 53%
Total Sugars 12.3 g
Protein 150.5 g 301%
Vitamin D 0.0 mcg 0%
Calcium 317 mg 24%
Iron 21.1 mg 117%
Potassium 4709 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
29.4%%
44.4%%
Fat: 908 cal (44.4%%)
Protein: 602 cal (29.4%%)
Carbs: 535 cal (26.2%%)