BBQ Chicken Wings
Get ready to elevate your game-day or party menu with these irresistible BBQ Chicken Wings! Perfectly crispy on the outside and tender on the inside, these wings are baked—not fried—making them a healthier yet no less indulgent treat. A tantalizing spice blend of smoked paprika, garlic powder, and onion powder, combined with the magic of baking powder, ensures every wing is coated with flavor and bakes to golden perfection. Brushed with warm, tangy BBQ sauce, these wings are a mouthwatering mix of smoky, sweet, and savory. Whether you're entertaining guests or looking for a crowd-pleasing dinner, this easy recipe guarantees finger-licking satisfaction in just an hour. Ideal for game days, picnics, or as a delicious snack, these BBQ chicken wings are sure to become a favorite!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 pounds chicken wings
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 tablespoon baking powder
- 2 tablespoon vegetable oil
- 1 cup BBQ sauce
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top of the lined sheet.
In a large bowl, mix chicken wings with salt, black pepper, garlic powder, smoked paprika, onion powder, and baking powder. Toss well to ensure the wings are fully coated with the seasoning mix.
Add the vegetable oil to the wings and toss again to combine.
Arrange the seasoned wings in a single layer on the wire rack.
Bake in the preheated oven for 30 minutes. Flip the wings and continue to bake for an additional 15 minutes or until the wings are crispy and golden brown.
While the wings are baking, heat the BBQ sauce in a small saucepan over low heat until it's warm but not boiling.
Once the wings are fully cooked and crispy, remove them from the oven and immediately toss them in the warm BBQ sauce.
Serve the BBQ chicken wings hot, garnished with chopped parsley or cilantro if desired.
Nutrition Facts
Calories |
597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 9.3 g | 47% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1256 mg | 55% | |
| Total Carbohydrate | 18.3 g | 7% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 14.7 g | ||
| Protein | 43.3 g | 87% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 75 mg | 6% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 576 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
