Nutrition Facts for Batata harra

Batata Harra

Image of Batata Harra
Nutriscore Rating: 79/100

Bring bold, zesty flavors to your table with Batata Harra, a classic Lebanese spiced potato dish that's as warming as it is delicious. This irresistible recipe features crispy roasted potatoes tossed in a vibrant blend of garlic, red chili flakes, cumin, and fresh herbs, all brought to life with a splash of tangy lemon juice. Perfectly balanced between crisp textures and aromatic seasonings, this Middle Eastern delicacy is as versatile as it is flavorful, making it an ideal side dish or a stand-alone appetizer. Easy to prepare and ready in just 45 minutes, Batata Harra is a must-try recipe for lovers of bold, spicy, and comforting cuisine. Keywords for this recipe include "Lebanese spiced potatoes," "garlic roasted potatoes," and "Middle Eastern side dish."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon red chili flakes
  • 1 teaspoon cumin powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 large garlic cloves
  • 1 tablespoon lemon juice
  • 0.5 cup fresh cilantro
  • 1 small green chili
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 425°F (220°C).

2

Wash and peel the potatoes. Cut them into 1-inch cubes.

3

Place the potato cubes in a large bowl. Add olive oil, red chili flakes, cumin powder, salt, and black pepper. Toss to coat the potatoes evenly.

4

Spread the potatoes on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, turning halfway through, until the potatoes are crispy and golden brown.

5

While the potatoes are roasting, peel and finely chop the garlic cloves. Finely chop the green chili and set aside.

6

In a small pan, add a tablespoon of olive oil and sauté the chopped garlic on medium heat for about 1 to 2 minutes until it becomes fragrant.

7

Add the chopped green chili to the garlic and sauté for another minute.

8

Remove the mixture from heat and add lemon juice.

9

Once the potatoes are done roasting, remove them from the oven and transfer them to a serving bowl.

10

Pour the garlic, chili, and lemon juice mixture over the potatoes and toss well.

11

Finely chop the fresh cilantro and sprinkle it over the potatoes before serving.

12

Serve the Batata Harra hot or at room temperature as a snack or a side dish.

Cooking Tip: Take your time with each step for the best results!
1181
cal
22.6g
protein
181.6g
carbs
43.8g
fat

Nutrition Facts

1 serving (908.8g)
Calories
1181
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2456 mg 107%
Total Carbohydrate 181.6 g 66%
Dietary Fiber 19.9 g 71%
Total Sugars 10.5 g
Protein 22.6 g 45%
Vitamin D 0.0 mcg 0%
Calcium 196 mg 15%
Iron 11.6 mg 64%
Potassium 4536 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.0%%
7.5%%
32.6%%
Fat: 394 cal (32.6%%)
Protein: 90 cal (7.5%%)
Carbs: 726 cal (60.0%%)