Nutrition Facts for Batata assada no forno
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Batata Assada no Forno

Image of Batata Assada no Forno
Nutriscore Rating: 77/100

Transform your dinner table with the irresistible flavors of **Batata Assada no Forno**, a traditional oven-roasted potato dish that's both wholesome and bursting with aromatic herbs. This recipe features perfectly cubed potatoes tossed in a harmonious blend of olive oil, garlic, dried oregano, and rosemary, then roasted to golden perfection for a crisp exterior and fluffy interior. With just 15 minutes of prep time and a mouthwatering result achieved in under an hour, it’s the ideal side dish for family meals or special occasions. Garnished with fresh parsley for a vibrant finish, these savory potatoes pair beautifully with almost any main course. Whether you’re looking for an easy weeknight recipe or a flavorful addition to your holiday spread, **Oven-Roasted Potatoes** are guaranteed to delight. Perfectly seasoned, visually appealing, and simply delicious, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 800 grams potatoes
  • 60 milliliters olive oil
  • 3 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 200Β°C (400Β°F).

2

Wash and peel the potatoes, then cut them into bite-sized cubes about 2-3 cm.

3

Place the potatoes in a large bowl. Add the olive oil, minced garlic, salt, black pepper, dried oregano, and dried rosemary. Mix everything until the potatoes are evenly coated.

4

Spread the seasoned potatoes in a single layer on a large baking sheet. Ensure there is space around each potato piece for even roasting.

5

Place the baking sheet in the preheated oven and roast for about 20 minutes. After 20 minutes, remove the baking sheet and use a spatula to turn the potatoes. This helps them to roast evenly.

6

Return the potatoes to the oven and roast for another 20 minutes or until they are golden brown and crispy on the outside and tender on the inside.

7

Remove the potatoes from the oven and transfer them to a serving bowl.

8

Garnish with fresh chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
278
cal
4.0g
protein
35.9g
carbs
14.1g
fat

Nutrition Facts

1 serving (219.9g)
Calories
278
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 499 mg 22%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 2.9 g 10%
Total Sugars 1.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 1.5 mg 9%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
5.4%%
44.4%%
Fat: 508 cal (44.4%%)
Protein: 61 cal (5.4%%)
Carbs: 574 cal (50.2%%)