Nutrition Facts for Barbecue sweet potato chips

Barbecue Sweet Potato Chips

Image of Barbecue Sweet Potato Chips
Nutriscore Rating: 73/100

Crispy, smoky, and irresistibly addictive, these barbecue sweet potato chips are the perfect homemade snack or side dish to satisfy your cravings. Made with thinly sliced sweet potatoes, a drizzle of olive oil, and a bold blend of seasonings including smoked paprika, brown sugar, and chili powder, these oven-baked chips offer the perfect balance of sweet, savory, and tangy flavors. With no deep-frying required, this healthier alternative is simple to prepare in under 45 minutes and results in perfectly crunchy chips every time. Serve these as a standalone snack, or pair them with your favorite dip for a crowd-pleasing treat. Perfect for game days, lunch sides, or guilt-free munching, these barbecue sweet potato chips are as delicious as they are easy to love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon brown sugar
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line two large baking sheets with parchment paper.

2

Wash and dry the sweet potatoes thoroughly. Using a mandoline slicer or a sharp knife, slice the sweet potatoes into thin, even rounds, about 1/8-inch thick.

3

Place the sweet potato slices in a large bowl. Drizzle them with olive oil and toss to coat evenly.

4

In a small bowl, mix together the paprika, smoked paprika, brown sugar, garlic powder, onion powder, chili powder, salt, and black pepper to create the barbecue seasoning.

5

Sprinkle the barbecue seasoning over the sweet potato slices, and toss until each slice is evenly coated.

6

Lay the seasoned sweet potato slices in a single layer on the prepared baking sheets. Make sure the slices do not overlap to ensure even cooking.

7

Bake in the preheated oven for 12–15 minutes. Then, flip the chips over and continue baking for another 10–12 minutes, or until the edges are crispy and lightly browned. Keep a close eye to prevent burning.

8

Once done, remove the chips from the oven and let them cool on the baking sheets for 5–10 minutes to crisp up further.

9

Serve immediately as a snack or side dish. Store any leftovers in an airtight container at room temperature for up to two days.

Cooking Tip: Take your time with each step for the best results!
512
cal
5.0g
protein
61.1g
carbs
28.6g
fat

Nutrition Facts

1 serving (302.6g)
Calories
512
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1341 mg 58%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 10.1 g 36%
Total Sugars 15.1 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 3.3 mg 18%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
3.8%%
49.3%%
Fat: 257 cal (49.3%%)
Protein: 20 cal (3.8%%)
Carbs: 244 cal (46.8%%)