Nutrition Facts for Barbecue style stuffed green peppers

Barbecue Style Stuffed Green Peppers

Image of Barbecue Style Stuffed Green Peppers
Nutriscore Rating: 66/100

Transform your weeknight dinners with these mouthwatering Barbecue Style Stuffed Green Peppers, a hearty and flavor-packed twist on a classic comfort food! Vibrant green bell peppers are stuffed to the brim with a savory mixture of ground beef (or turkey for a lighter option), perfectly cooked rice, and smoky-sweet barbecue sauce. Enhanced with sautΓ©ed onions, garlic, and a hint of paprika, each pepper is crowned with a generous layer of melted cheddar cheese for ultimate indulgence. This dish is oven-baked to perfection, ensuring tender peppers and a bubbly, golden finish on top. Perfect for family dinners or meal prep, these stuffed peppers are as easy to make as they are satisfying. With quick prep, rich flavors, and a pop of color, they’re sure to become a regular on your dinner table. Serve with a sprinkle of fresh parsley for a stunning presentation!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 whole Green bell peppers
  • 1 pound Ground beef (or ground turkey for a leaner option)
  • 1 cup Cooked white or brown rice
  • 0.5 cup Barbecue sauce
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped (optional for garnish)
  • 0.25 cup Water or chicken broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice the tops off the green bell peppers and remove the seeds and membranes. Set the peppers aside and reserve the tops if desired for baking as 'lids'.

3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for about 2-3 minutes until softened.

4

Add the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and fully cooked, about 5-7 minutes. Drain any excess grease.

6

Stir in the cooked rice, barbecue sauce, paprika, salt, and black pepper. Mix well to combine and let simmer for 2-3 minutes. Remove from heat.

7

Place the green peppers upright in a baking dish. Fill each pepper generously with the meat and rice mixture.

8

Pour 1/4 cup of water or chicken broth into the bottom of the baking dish to prevent the peppers from drying out during baking.

9

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

10

Remove the foil, sprinkle shredded cheddar cheese over the top of each stuffed pepper, and bake uncovered for an additional 10 minutes or until the cheese is bubbly and lightly golden.

11

Remove the stuffed peppers from the oven. Let them cool for a few minutes before garnishing with chopped fresh parsley, if desired.

12

Serve warm and enjoy your Barbecue Style Stuffed Green Peppers!

⚑
Cooking Tip: Take your time with each step for the best results!
2344
cal
117.9g
protein
149.7g
carbs
143.9g
fat

Nutrition Facts

1 serving (1543.9g)
Calories
2344
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 63.3 g 316%
Polyunsaturated Fat 1.5 g
Cholesterol 484 mg 161%
Sodium 3670 mg 160%
Total Carbohydrate 149.7 g 54%
Dietary Fiber 12.7 g 45%
Total Sugars 60.2 g
Protein 117.9 g 236%
Vitamin D 0.8 mcg 4%
Calcium 1001 mg 77%
Iron 16.4 mg 91%
Potassium 2685 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
19.9%%
54.7%%
Fat: 1295 cal (54.7%%)
Protein: 471 cal (19.9%%)
Carbs: 598 cal (25.3%%)