Bananas Simmered in Jasmine Scented Coconut Milk
Indulge in the tropical elegance of **Bananas Simmered in Jasmine Scented Coconut Milk**, a luxurious dessert that brings together the creamy richness of coconut milk and the floral aroma of jasmine tea. Perfectly ripe bananas are gently simmered in a fragrant blend of velvety coconut milk, infused with freshly brewed jasmine tea, a touch of vanilla, and a dash of sweetness for a harmonious balance of flavors. This quick and easy recipe, ready in just 25 minutes, is ideal for creating an exotic treat with minimal effort. Serve it warm or at room temperature, topped with toasted coconut flakes for a delightful crunch. Whether you’re seeking a light yet satisfying dessert or a unique snack, this dish is a beautiful fusion of simplicity and sophistication.
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Recipe Information
Ingredients
- 4 pieces ripe bananas
- 400 ml coconut milk
- 200 ml water
- 2 teaspoons jasmine tea leaves
- 3 tablespoons sugar
- 1 teaspoon vanilla extract
- 1 pinch pinch of salt
- 2 tablespoons toasted coconut flakes (optional, for garnish)
Instructions
Peel the bananas and slice them into thick, even rounds approximately 1 inch in size. Set aside.
In a small saucepan, combine 200ml of water and 2 teaspoons of jasmine tea leaves. Heat the mixture over medium heat until it just begins to simmer. Remove from heat and let it steep for 5 minutes.
Strain the jasmine tea into a larger saucepan, discarding the tea leaves. Add the coconut milk, sugar, vanilla extract, and a pinch of salt to the saucepan with the jasmine tea.
Heat the coconut milk mixture over medium heat, stirring occasionally, until it begins to gently simmer. Avoid boiling to preserve the creamy texture.
Add the sliced bananas to the simmering coconut milk. Allow them to cook gently for 5–7 minutes until they are warmed through and begin to soften but not fall apart.
Remove the saucepan from the heat and let the mixture cool slightly before serving.
Ladle the bananas and jasmine-scented coconut milk into serving bowls. Optionally, garnish with toasted coconut flakes for added texture and flavor.
Serve warm or room temperature as a delightful dessert or a comforting snack.
Nutrition Facts
Calories |
199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrate | 46.6 g | 17% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 31.1 g | ||
| Protein | 1.4 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 530 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
