Banana Walnut and Date Loaf

Indulge in the wholesome flavors of this Banana Walnut and Date Loaf, a moist and hearty treat perfect for any time of day. This delightful recipe combines the natural sweetness of ripe bananas and chewy pitted dates with the nutty crunch of chopped walnuts, creating a symphony of textures and flavors in every bite. Enhanced with a touch of warm cinnamon and made with simple pantry staples, this loaf is a breeze to prepare in just 15 minutes of prep time. Perfect for breakfast, brunch, or a satisfying snack, this loaf pairs beautifully with a cup of coffee or tea. Plus, it stays fresh for days and can even be frozen for future enjoyment, making it as practical as it is delicious. Whether you're a seasoned baker or a beginner in the kitchen, this classic banana bread with a twist is sure to impress!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 8

Ingredients

• 3 pieces ripe bananas
• 150 grams pitted dates
• 100 grams walnuts, chopped
• 250 grams all-purpose flour
• 1.5 teaspoons baking powder
• 0.5 teaspoons baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoons salt
• 100 grams unsalted butter, melted
• 100 grams brown sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 60 milliliters milk

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease and line a 9x5 inch loaf pan with parchment paper.

Step 2

In a small bowl, mash the ripe bananas until smooth and set aside.

Step 3

Chop the pitted dates into small pieces and set aside.

Step 4

In a large mixing bowl, sift together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

Step 5

In another bowl, whisk together the melted butter and brown sugar until smooth. Add the eggs, one at a time, beating well after each addition.

Step 6

Stir in the vanilla extract and mashed bananas to the wet mixture.

Step 7

Gradually fold the dry ingredients into the wet mixture, alternating with the milk until just combined. Do not overmix.

Step 8

Gently fold in the chopped walnuts and dates, distributing them evenly throughout the batter.

Step 9

Pour the batter into the prepared loaf pan, smooth the top, and tap the pan gently on the counter to remove air bubbles.

Step 10

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

Step 11

Remove the loaf from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 12

Slice and serve. The Banana Walnut and Date Loaf can be stored in an airtight container for up to 3 days or frozen for later enjoyment.

Nutrition Facts

Serving size	(1233.4g)

Amount per serving	% Daily Value*
Calories	3607.0

Total Fat 162.3g	0%
Saturated Fat 62.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 595.9mg	0%
Sodium 2103.3mg	0%
Total Carbohydrate 505.2g	0%
Dietary Fiber 34.2g	0%
Total Sugars 247.9g
Protein 64.7g	0%

Vitamin D 109.2IU	0%
Calcium 478.8mg	0%
Iron 19.9mg	0%
Potassium 3403.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 6.9%

Carbs: 54.0%