Nutrition Facts for Banana stuff

Banana Stuff

Image of Banana Stuff
Nutriscore Rating: 64/100

Indulge in the sweet simplicity of "Banana Stuff," a quick and decadent dessert that transforms ripe bananas into a caramelized masterpiece. Ready in just 10 minutes, this recipe showcases rich butter, golden sugar, and a warming hint of cinnamon that perfectly complements the natural sweetness of the bananas. Elevated with a splash of vanilla extract, a creamy dollop of whipped cream, and a sprinkle of crunchy chopped nuts, every bite is a delightful contrast of textures and flavors. Perfect for dessert lovers who crave fast yet indulgent recipes, Banana Stuff makes a cozy treat for two, whether served as a comforting end to dinner or a special snack.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces ripe bananas
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup whipped cream
  • 0.25 cup chopped nuts (e.g., pecans or walnuts)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and slice them into 1/2-inch rounds. Set aside.

2

In a medium skillet, melt the unsalted butter over medium heat.

3

Once the butter is melted, add the granulated sugar and stir until it begins to dissolve.

4

Add the banana slices to the skillet in a single layer and sprinkle them with ground cinnamon.

5

Cook the bananas for 2 minutes on each side, or until they are golden brown and caramelized.

6

Remove the skillet from heat and stir in the vanilla extract for added flavor.

7

Evenly divide the caramelized bananas between two serving bowls.

8

Top each serving with a generous dollop of whipped cream and sprinkle with chopped nuts for added crunch.

9

Serve warm and enjoy your Banana Stuff!

Cooking Tip: Take your time with each step for the best results!
952
cal
9.5g
protein
115.0g
carbs
57.0g
fat

Nutrition Facts

1 serving (480.5g)
Calories
952
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 0.6 g
Cholesterol 104 mg 35%
Sodium 19 mg 1%
Total Carbohydrate 115.0 g 42%
Dietary Fiber 12.0 g 43%
Total Sugars 73.3 g
Protein 9.5 g 19%
Vitamin D 0.6 mcg 3%
Calcium 82 mg 6%
Iron 1.9 mg 11%
Potassium 1447 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
3.8%%
50.7%%
Fat: 513 cal (50.7%%)
Protein: 38 cal (3.8%%)
Carbs: 460 cal (45.5%%)