Nutrition Facts for Banana split bites
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Banana Split Bites

Image of Banana Split Bites
Nutriscore Rating: 70/100

Transform your favorite nostalgic dessert into a bite-sized treat with these irresistibly fun Banana Split Bites! Perfectly portioned and delightfully easy to make, this recipe takes all the classic flavors of a banana split—sweet bananas, juicy strawberries, tangy pineapple, rich chocolate, crunchy peanuts, and optional whipped cream and maraschino cherries—and turns them into an elegant, no-fuss appetizer or snack. With just 15 minutes of prep and a quick chocolate dip, these mini skewers are as visually stunning as they are delicious. Ideal for parties, picnics, or an afternoon indulgence, this recipe is a must-try for anyone seeking a playful yet crowd-pleasing dessert idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 whole Bananas
  • 6 whole Strawberries
  • 6 pieces Pineapple chunks
  • 120 grams Semisweet chocolate chips
  • 1 teaspoon Coconut oil
  • 30 grams Chopped peanuts
  • optional Whipped cream
  • 6 whole Maraschino cherries
  • 12 pieces Toothpicks or mini skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and cut them into 1-inch thick slices. You should get about 12 slices.

2

Wash and hull the strawberries, then cut them into halves.

3

Assemble each Banana Split Bite by layering a slice of banana, a pineapple chunk, and half a strawberry on a toothpick or mini skewer. Repeat for all pieces.

4

In a microwave-safe bowl, combine the semisweet chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each interval, until the chocolate is fully melted and smooth.

5

Dip the top of each Banana Split Bite into the melted chocolate, allowing any excess to drip off.

6

Immediately sprinkle the chopped peanuts over the chocolate before it sets.

7

Place the assembled bites on a parchment-lined baking sheet to allow the chocolate to cool and harden (this can be sped up by placing them in the refrigerator for about 10 minutes).

8

Once the chocolate has hardened, optionally top each bite with a small dollop of whipped cream and a maraschino cherry, if desired.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
239
cal
3.7g
protein
36.8g
carbs
9.8g
fat

Nutrition Facts

1 serving (185.8g)
Calories
239
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 3 mg 0%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 4.5 g 16%
Total Sugars 26.0 g
Protein 3.7 g 7%
Vitamin D 0.1 mcg 0%
Calcium 35 mg 3%
Iron 1.3 mg 7%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
5.8%%
35.7%%
Fat: 536 cal (35.7%%)
Protein: 87 cal (5.8%%)
Carbs: 880 cal (58.5%%)