Banana Salad
Brighten up your day with this refreshing and wholesome Banana Salad, a quick and healthy treat that comes together in just 10 minutes! Featuring ripe bananas coated in a luscious, tangy Greek yogurt dressing sweetened with honey and a splash of zesty lemon juice, this recipe is the perfect balance of creamy and refreshing. Crunchy chopped walnuts and sweet, chewy dried cranberries add layers of texture and flavor, making this dish both satisfying and nutritious. Whether served as a light dessert, a nutritious snack, or a brunch side, this no-cook banana salad is an effortless crowd-pleaser. Garnish with fresh mint leaves for a vibrant pop of color and a hint of aromatic flair. Perfect for busy mornings or spontaneous gatherings, this banana salad is your go-to for healthy, fuss-free indulgence. Keywords: banana salad recipe, healthy banana dessert, Greek yogurt dressing, quick no-cook recipes, easy fruit salad ideas.
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Recipe Information
Ingredients
- 4 pieces Bananas
- 1 cup Plain Greek yogurt
- 2 tablespoons Honey
- 1 tablespoon Lemon juice
- 0.25 cup Chopped walnuts
- 0.25 cup Dried cranberries
- 4 leaves Fresh mint leaves (optional, for garnish)
Instructions
Peel the bananas and slice them into 1/4-inch thick rounds. Set aside in a mixing bowl.
In a small separate bowl, whisk together the Greek yogurt, honey, and lemon juice until smooth and well combined.
Pour the yogurt dressing over the sliced bananas and gently toss to coat all the pieces evenly.
Fold in the chopped walnuts and dried cranberries to add a crunch and a burst of flavor.
Transfer the banana salad to a serving dish or individual bowls.
Optionally, garnish with fresh mint leaves for a pop of color and aroma before serving.
Nutrition Facts
Calories |
1040 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 102 mg | 4% | |
| Total Carbohydrate | 184.2 g | 67% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 125.6 g | ||
| Protein | 34.8 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 330 mg | 25% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 2217 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
