Nutrition Facts for Banana orange frozen sorbet
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Banana Orange Frozen Sorbet

Image of Banana Orange Frozen Sorbet
Nutriscore Rating: 79/100

Cool off with the refreshing and naturally sweet taste of Banana Orange Frozen Sorbet, a vibrant homemade dessert that’s as healthy as it is delicious! This dairy-free, vegan treat combines the creamy richness of frozen ripe bananas with the bright citrusy punch of freshly squeezed orange juice. Ready in just 10 minutes of prep time (plus a bit of freezing time), this no-cook recipe is perfect for summer afternoons or guilt-free indulgence any time of year. Customize the sweetness with optional maple syrup, and elevate each serving with a sprinkle of fragrant orange zest for a sophisticated finish. With only four simple ingredients, this easy frozen dessert is a must-try for fans of fruity, wholesome recipes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 3 whole ripe bananas
  • 1 cup freshly squeezed orange juice
  • 2 tablespoons maple syrup (optional, for sweetness)
  • 1 teaspoon orange zest (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Peel the bananas and slice them into coins. Place the banana slices on a parchment-lined baking sheet in a single layer and freeze for 2-3 hours, or until solid.

2

In a blender or food processor, combine the frozen banana slices and freshly squeezed orange juice. Blend until smooth and creamy, scraping down the sides as needed.

3

Taste the mixture and add the maple syrup if you prefer a sweeter sorbet. Blend again to incorporate.

4

Transfer the sorbet mixture to a freezer-safe container, smoothing the top with a spatula. Cover and freeze for an additional 1-2 hours to firm up to a scoopable consistency.

5

Scoop the sorbet into bowls, garnish with a sprinkle of orange zest, and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
125
cal
1.6g
protein
31.4g
carbs
0.3g
fat

Nutrition Facts

1 serving (155.7g)
Calories
125
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 2.6 g 9%
Total Sugars 20.1 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.5 mg 3%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.1%%
4.4%%
2.5%%
Fat: 13 cal (2.5%%)
Protein: 24 cal (4.4%%)
Carbs: 503 cal (93.1%%)