Nutrition Facts for Banana nut muffins with splenda

Banana Nut Muffins with Splenda

Image of Banana Nut Muffins with Splenda
Nutriscore Rating: 69/100

Indulge in the comforting flavors of Banana Nut Muffins with Splenda, a lighter take on a classic favorite that’s perfect for breakfast or an afternoon snack. These moist and fluffy muffins combine the natural sweetness of ripe bananas with the sugar-free goodness of Splenda, making them a guilt-free treat that doesn’t compromise on taste. Enhanced with a hint of vanilla and the crunch of chopped walnuts, this recipe calls for a mix of melted butter and unsweetened applesauce to ensure a tender crumb while keeping things light. With a quick prep time of just 15 minutes and a bake time of 20 minutes, these easy-to-make muffins are an ideal option for health-conscious bakers or anyone seeking delicious low-sugar baked goods. Perfect straight out of the oven or stored for up to three days, these muffins are a wholesome way to satisfy your sweet tooth!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.25 teaspoons salt
  • 1 cup mashed ripe bananas
  • 0.5 cup Splenda granular (or equivalent sweetener)
  • 0.25 cup unsalted butter, melted
  • 0.25 cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped walnuts
  • 1 optional nonstick cooking spray or muffin liners
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with muffin liners or lightly spray with nonstick cooking spray.

2

In a medium bowl, whisk together the all-purpose flour, baking soda, and salt. Set aside.

3

In a large bowl, combine the mashed bananas, Splenda, melted butter, unsweetened applesauce, egg, and vanilla extract. Whisk until smooth and well combined.

4

Gradually add the dry ingredients to the wet ingredients. Gently fold together with a spatula, being careful not to overmix. The batter should look slightly lumpy.

5

Fold in the chopped walnuts until evenly distributed throughout the batter.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and let the muffins cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1818
cal
38.2g
protein
325.4g
carbs
97.4g
fat

Nutrition Facts

1 serving (773.6g)
Calories
1818
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 2.0 g
Cholesterol 349 mg 116%
Sodium 120 mg 5%
Total Carbohydrate 325.4 g 118%
Dietary Fiber 15.7 g 56%
Total Sugars 37.6 g
Protein 38.2 g 76%
Vitamin D 1.3 mcg 7%
Calcium 117 mg 9%
Iron 11.4 mg 63%
Potassium 1418 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
6.6%%
37.6%%
Fat: 876 cal (37.6%%)
Protein: 152 cal (6.6%%)
Carbs: 1301 cal (55.8%%)