Banana Coconut Treat
Indulge in the tropical allure of the Banana Coconut Treat, a simple yet irresistible dessert that brings together the natural sweetness of ripe bananas with the nutty richness of shredded coconut. Enhanced with creamy coconut milk and a touch of vanilla, this easy-to-make recipe features a moist, golden-baked texture that delights every bite. Perfect for dessert lovers and fans of tropical flavors, it bakes up in just 25 minutes and can be garnished with a delicate dusting of powdered sugar for an elegant finish. Whether served warm or at room temperature, these banana coconut squares are ideal for family gatherings, picnics, or as an afternoon pick-me-up. Vegan-friendly and bursting with flavor, this coconut-banana creation is sure to become your next go-to treat!
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Recipe Information
Ingredients
- 3 ripe bananas
- 1 cup shredded unsweetened coconut
- 1 cup all-purpose flour
- 0.25 cup granulated sugar
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup coconut milk
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil (melted)
- 2 tablespoons powdered sugar (optional, for garnish)
Instructions
Preheat your oven to 350°F (175°C). Lightly grease an 8-inch square baking dish or line it with parchment paper.
In a large mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.
Add the shredded coconut, all-purpose flour, granulated sugar, baking powder, and salt to the bowl. Stir to combine well.
Pour in the coconut milk, vanilla extract, and melted coconut oil. Mix until all ingredients are evenly incorporated. The batter should be thick but moist.
Transfer the batter to the prepared baking dish and spread it out evenly using a spatula.
Bake in the preheated oven for 25–30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Remove from the oven and let the treat cool completely in the baking dish, about 15–20 minutes.
Once cooled, cut into squares or rectangles as desired.
Dust with powdered sugar for a decorative touch, if using. Serve and enjoy!
Nutrition Facts
Calories |
1538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.7 g | 106% | |
| Saturated Fat | 71.7 g | 358% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1090 mg | 47% | |
| Total Carbohydrate | 190.8 g | 69% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 80.2 g | ||
| Protein | 18.4 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 486 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
