Nutrition Facts for Banana caramel self saucing pudding

Banana Caramel Self Saucing Pudding

Image of Banana Caramel Self Saucing Pudding
Nutriscore Rating: 55/100

Indulge in the ultimate comfort dessert with this Banana Caramel Self-Saucing Pudding, a rich and gooey treat that’s as easy to make as it is to devour. Combining ripe bananas, warm cinnamon, and a luscious homemade caramel sauce, this pudding magically creates its own syrupy layer while baking. With a light, spongy top and a velvety caramel base, every bite is a perfect balance of sweetness and warmth. The recipe requires just 15 minutes of prep and bakes to golden perfection in under 40 minutes, making it an ideal dessert for cozy family dinners or last-minute gatherings. Serve it fresh from the oven with a scoop of vanilla ice cream or a dollop of whipped cream for an irresistible twist. Perfect for banana dessert lovers and fans of self-saucing puddings, this recipe will quickly become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup brown sugar
  • 2 medium ripe bananas, mashed
  • 0.5 cup milk
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1.5 cups water
  • 0.75 cup brown sugar (for sauce)
  • 2 tablespoons unsalted butter (for sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 2-quart (8x8 inch or similar) baking dish with butter or nonstick spray.

2

In a large mixing bowl, sift together the flour, baking powder, ground cinnamon, and salt. Stir in the brown sugar and make a well in the center.

3

In a medium bowl, mash the ripe bananas until smooth. Add the milk, melted butter, and vanilla extract, stirring until well combined.

4

Pour the wet banana mixture into the dry ingredients and gently fold until there are no lumps. Do not overmix.

5

Transfer the batter into the prepared baking dish and smooth out the surface with a spatula.

6

In a small saucepan over low heat, combine 1.5 cups of water, 0.75 cups of brown sugar, and 2 tablespoons of butter. Stir until the sugar has dissolved completely and the mixture is just warm. Do not boil.

7

Gently pour the caramel sauce over the back of a spoon onto the batter in the baking dish. This ensures it spreads evenly rather than disturbing the batter.

8

Bake in the preheated oven for 35-40 minutes, or until the pudding is firm on top and golden brown, with a bubbling caramel sauce underneath.

9

Remove from the oven and let the pudding sit for 5 minutes to settle. Serve warm with a drizzle of the caramel sauce from the bottom of the dish and a scoop of vanilla ice cream or whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
2434
cal
26.1g
protein
421.7g
carbs
76.4g
fat

Nutrition Facts

1 serving (1225.6g)
Calories
2434
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 0.1 g
Cholesterol 203 mg 68%
Sodium 1620 mg 70%
Total Carbohydrate 421.7 g 153%
Dietary Fiber 12.4 g 44%
Total Sugars 252.2 g
Protein 26.1 g 52%
Vitamin D 1.8 mcg 9%
Calcium 443 mg 34%
Iron 10.8 mg 60%
Potassium 1563 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
4.2%%
27.7%%
Fat: 687 cal (27.7%%)
Protein: 104 cal (4.2%%)
Carbs: 1686 cal (68.0%%)