Nutrition Facts for Banana bread sticks for baby

Banana Bread Sticks for Baby

Image of Banana Bread Sticks for Baby
Nutriscore Rating: 68/100

Delight your little one’s taste buds with these soft, wholesome Banana Bread Sticks for Baby, the perfect finger food for tiny hands and developing palates. Made with naturally sweet ripe bananas, a touch of cinnamon, and no added sugar, this baby-friendly recipe is ideal for introducing new textures in a nutritious way. These golden-baked sticks are easy to hold, gently spiced, and incredibly versatile – serve them as a snack, breakfast companion, or even teething aid. With just a 10-minute prep time and simple pantry ingredients, this toddler-approved treat is quick to whip up and can be stored or frozen for busy days. Perfect for baby-led weaning or as a healthy homemade alternative to packaged snacks, these banana bread sticks are sure to become a mealtime favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pieces ripe banana
  • 1 piece egg
  • 2 tablespoons unsalted butter (melted)
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper and set aside.

2

In a mixing bowl, mash the ripe bananas with a fork until smooth.

3

Add the egg, melted butter, and vanilla extract to the mashed bananas. Stir until well combined.

4

In a separate bowl, whisk together the flour, baking powder, and ground cinnamon.

5

Gradually fold the dry ingredients into the wet mixture until a soft dough forms. Be careful not to overmix.

6

Lightly flour your hands and take small amounts of the dough to shape into stick-like fingers, about 4 inches long and 1 inch wide. Place them on the prepared baking sheet, leaving space between each stick.

7

Bake in the preheated oven for 18-20 minutes, or until the sticks are firm to the touch and lightly golden on the edges.

8

Let the banana bread sticks cool completely before serving. These can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
959
cal
21.2g
protein
149.7g
carbs
31.8g
fat

Nutrition Facts

1 serving (444.5g)
Calories
959
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 1.7 g
Cholesterol 258 mg 86%
Sodium 553 mg 24%
Total Carbohydrate 149.7 g 54%
Dietary Fiber 10.2 g 36%
Total Sugars 29.7 g
Protein 21.2 g 42%
Vitamin D 1.2 mcg 6%
Calcium 71 mg 5%
Iron 7.1 mg 39%
Potassium 1056 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
8.7%%
29.5%%
Fat: 286 cal (29.5%%)
Protein: 84 cal (8.7%%)
Carbs: 598 cal (61.7%%)