Nutrition Facts for Banana applesauce bread

Banana Applesauce Bread

Image of Banana Applesauce Bread
Nutriscore Rating: 68/100

Moist, flavorful, and irresistibly tender, Banana Applesauce Bread is the ultimate guilt-free treat that combines the natural sweetness of ripe bananas with the wholesome goodness of unsweetened applesauce. This easy-to-make bread is packed with warm cinnamon spice, a touch of vanilla, and the option to add crunchy walnuts or gooey chocolate chips for an extra indulgence. Perfectly sweetened with a blend of granulated and brown sugars, this bread strikes a delightful balance of flavor without being overly rich. With a quick 15-minute prep time and 60 minutes in the oven, it’s a failproof recipe that will fill your kitchen with the cozy aroma of homemade baking. Enjoy it as a breakfast loaf, a snack, or a satisfying dessert—served plain or topped with butter or cream cheese. This crowd-pleaser is not only delicious but an excellent way to use overripe bananas and create a healthier twist on classic banana bread.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 large ripe bananas
  • 0.5 cup unsweetened applesauce
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup chopped walnuts or chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with butter or nonstick cooking spray. Alternatively, line it with parchment paper for easier removal.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher. Stir in the applesauce until well combined.

3

Add the granulated sugar, brown sugar, eggs, and vanilla extract to the banana mixture. Whisk until smooth and combined.

4

In a separate bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.

5

Gradually add the dry ingredients to the wet ingredients. Stir until just combined—do not overmix.

6

If using chopped walnuts or chocolate chips, gently fold them into the batter at this stage.

7

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

8

Bake in the preheated oven for 55–60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

10

Slice and serve as is, or spread with butter or cream cheese for added indulgence. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2768
cal
61.6g
protein
447.6g
carbs
93.5g
fat

Nutrition Facts

1 serving (1142.0g)
Calories
2768
% Daily Value*
Total Fat 93.5 g 120%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2234 mg 97%
Total Carbohydrate 447.6 g 163%
Dietary Fiber 28.0 g 100%
Total Sugars 201.6 g
Protein 61.6 g 123%
Vitamin D 2.0 mcg 10%
Calcium 251 mg 19%
Iron 19.0 mg 106%
Potassium 2514 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
8.6%%
29.2%%
Fat: 841 cal (29.2%%)
Protein: 246 cal (8.6%%)
Carbs: 1790 cal (62.2%%)