Nutrition Facts for Banana and pineapple cake

Banana and Pineapple Cake

Image of Banana and Pineapple Cake
Nutriscore Rating: 57/100

Dive into the tropical bliss of this moist and flavorful Banana and Pineapple Cake, a one-bowl wonder perfect for any occasion! Packed with naturally sweet, ripe bananas and juicy crushed pineapple (with its delightful juice intact), this cake delivers a burst of tropical flavor in every bite. Complemented by the warmth of ground cinnamon and the richness of chopped pecans or walnuts, each slice offers a luscious texture and taste. With just 15 minutes of prep, this easy-to-make dessert is ideal for bakers of all skill levels. Serve it as-is for a delicate sweetness or elevate it with a creamy layer of tangy cream cheese frosting. Perfect for potlucks, birthdays, or a cozy afternoon treat, this tropical-inspired cake is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups All-purpose flour
  • 1.5 cups Granulated sugar
  • 1.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 large Ripe bananas
  • 1 cup Crushed pineapple (canned, including juice)
  • 0.5 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 0.5 cup Chopped pecans or walnuts (optional)
  • 1 tablespoon Butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking pan with butter or line it with parchment paper.

2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking soda, ground cinnamon, and salt. Whisk them together to evenly distribute the dry ingredients.

3

In a separate bowl, mash the ripe bananas with a fork until smooth. Add the crushed pineapple along with its juice, vegetable oil, vanilla extract, and eggs. Mix until everything is well incorporated.

4

Gradually add the wet mixture to the dry ingredients. Stir gently with a spatula until just combined. Be careful not to overmix the batter.

5

If using, fold in the chopped pecans or walnuts for added texture and flavor.

6

Pour the batter into the prepared baking pan and spread it out evenly.

7

Bake in the preheated oven for 40 to 45 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.

9

Slice and serve plain, or top with cream cheese frosting for an extra indulgent treat.

Cooking Tip: Take your time with each step for the best results!
3959
cal
47.8g
protein
595.8g
carbs
169.0g
fat

Nutrition Facts

1 serving (1354.9g)
Calories
3959
% Daily Value*
Total Fat 169.0 g 217%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 67.2 g
Cholesterol 403 mg 134%
Sodium 3221 mg 140%
Total Carbohydrate 595.8 g 217%
Dietary Fiber 24.5 g 88%
Total Sugars 368.4 g
Protein 47.8 g 96%
Vitamin D 2.3 mcg 11%
Calcium 204 mg 16%
Iron 16.0 mg 89%
Potassium 1916 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
4.7%%
37.1%%
Fat: 1521 cal (37.1%%)
Protein: 191 cal (4.7%%)
Carbs: 2383 cal (58.2%%)