Nutrition Facts for Balsamic vinegar and garlic oven chicken

Balsamic Vinegar and Garlic Oven Chicken

Image of Balsamic Vinegar and Garlic Oven Chicken
Nutriscore Rating: 60/100

Elevate your weeknight dinner game with this irresistible Balsamic Vinegar and Garlic Oven Chicken recipe! Featuring tender, juicy bone-in chicken thighs marinated in a rich blend of tangy balsamic vinegar, sweet honey, zesty Dijon mustard, and fragrant minced garlic, this dish strikes the perfect balance of savory and sweet. A hint of dried oregano and fresh parsley garnish enhance the flavors, making every bite restaurant-worthy. Oven-baked to crispy, golden perfection in just 40 minutes, this easy yet elegant recipe is perfect for busy nights or special occasions. Serve with roasted veggies, creamy mashed potatoes, or a crisp green salad for a complete and satisfying meal. Whether you're meal prepping or preparing for loved ones, this dish promises unforgettable flavor with minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C).

2

In a medium-sized bowl, combine the balsamic vinegar, olive oil, minced garlic, honey, Dijon mustard, dried oregano, salt, and black pepper. Whisk well to create the marinade.

3

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Let the chicken marinate for at least 15 minutes, or up to 2 hours in the refrigerator for more flavor.

4

Transfer the marinated chicken thighs to a baking dish, skin-side up. Pour any remaining marinade over the chicken.

5

Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden and slightly crispy.

6

Once cooked, remove the chicken from the oven and let it rest for 5 minutes.

7

Serve the chicken warm, garnished with fresh chopped parsley. Pair with your favorite side dishes like roasted vegetables, mashed potatoes, or a mixed green salad.

Cooking Tip: Take your time with each step for the best results!
1715
cal
109.4g
protein
49.1g
carbs
122.1g
fat

Nutrition Facts

1 serving (754.9g)
Calories
1715
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 2989 mg 130%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 1.0 g 4%
Total Sugars 43.4 g
Protein 109.4 g 219%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 7.7 mg 43%
Potassium 1346 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
25.3%%
63.4%%
Fat: 1098 cal (63.4%%)
Protein: 437 cal (25.3%%)
Carbs: 196 cal (11.3%%)